2, enhance immunity: Jujube is rich in vitamin C, minerals, carbohydrates and protein, which can enhance the patient's resistance.
3, blood: red dates have the effect of blood, and some psoriasis patients have iron deficiency anemia. Jujube is rich in iron, which can effectively prevent iron deficiency anemia.
4, soothe the nerves: Many psoriasis patients often have negative emotions such as anxiety, and red dates are also useful at this time. Jujube can nourish blood and soothe the nerves, thus achieving the effect of soothing the liver and relieving depression. If the patient suffers from insomnia or loss of appetite, you can add red dates to the soup or porridge on weekdays, and the effect is good.
5, spleen and stomach: psoriasis patients eat more red dates can enhance appetite, thereby improving gastrointestinal function.
The above is a brief introduction to whether psoriasis can eat red dates. I believe everyone has a certain understanding. Patients with psoriasis can eat red dates, but it is best not to exceed 20 at a time. Eating too much will damage the digestive function and cause constipation. Be sure to eat in moderation.