Pomelo Peel Cough
1 Pomelo Peel Cough Practice I
Materials: Pomelo Peel, rock sugar.
Practice:
1, the collection of grapefruit peel: usually eat grapefruit, grapefruit peel do not throw away, put it clean and put it into the sun or ventilated place to dry, can be after the use of pockets to put it well.
2, take 100-200 grams of grapefruit peel, wash it with water.
3, with hands or scissors, grapefruit peel processed into 10-20 mm small pieces into the pot, and then add 300-400 ml of water.
4. Boil it over high heat, then cook it over low heat for 15-20 minutes.
5, finally squeeze the water out of the grapefruit peel, discard the skin, and just add about 50 grams of rock sugar to the remaining broth.
6, pour into a bowl, to be cooled to not hot can be given to the children to eat.
Pomelo
2 Grapefruit peel cough practice two
Materials: grapefruit peel, rock sugar, lemon
Practice:
1, the surface of the grapefruit peel rubbed with salt, rubbing to the surface layer of the grapefruit peel peel skin broken.
2, cleaned with water, cleaned pomelo peel cut large pieces.
3, and then sliced to remove the internal over-thick white pith.
4, leave a little white pith, white pith is bitter, but it is also the essence of the removal of fire, cut into small pieces.
5, soak in water, finally the color of the water becomes yellow, the bitter taste of grapefruit peel to reduce, boil a pot of water, water with a spoonful of salt.
6, put the soaked grapefruit peel in the pot to cook, cook for a while, until the grapefruit peel becomes transparent and turn off the fire.
7, fish out the grapefruit peel cool water rinse.
8, fished out, with the hands of the water clenched dry grapefruit peel.
9, put a small bowl of boiling water in the pot, add rock sugar, squeeze in a little lemon juice, rock sugar dissolved simmering bubbles, the grapefruit peel into the small fire slowly stir fry.
11, until the grapefruit peel to absorb all the sugar liquid, no liquid in the pot can turn off the fire.
12, the good grapefruit peel sugar semi-finished products, put the heated house air-drying one day can be dry.
Pomelo
3 Grapefruit peel cough practice three
Materials: grapefruit peel a, rock sugar appropriate amount, water appropriate amount, a small spoon of salt.
Practice:
1, pomelo before cutting with salt scrub rinse, standby.
2, cut into thin slices and set aside.
3, put the cut grapefruit peel in a relatively large pot with lightly salted water soak, not in a hurry can be a little longer (soak for a slightly longer time in order to make the taste of grapefruit peel is not so bitter).
4, the lightly salted water to boil, into the fished out of the pomelo skin, boil immediately after the fish out in cool water. Fish out the grapefruit peel and dry the water.
5, water into the pot, preferably non-stick pan (and the grapefruit peel drill out of the water almost on the line), put the appropriate amount of rock sugar, and grapefruit peel ratio of 1:1, afraid of too sweet on the 1:0.8 or 1:0.5.
6, preheat the oven at 220 degrees (according to their own temperament, some 230-250 oven), put the dry grapefruit peel into the icing sugar water, boil! The first thing you need to do is to mix it with a spatula and try to wrap each piece in sugar water, slowly collect and dry it out, and then pour the grapefruit peel into a baking dish.
7, the first high temperature 220 degrees baked for about 15 minutes, take out the flip toss, and then lower the temperature to 120 degrees baked 3.40 minutes, in the middle you can look at, the color becomes golden, let it cool and taste the crunchy on the line.
Grapefruit
4 Grapefruit peel cough practice four
Materials: grapefruit peel, salt, lemon juice, sugar.
Practice:
1, scrub the grapefruit peel, peel it off and cut it into strips, cutting off about 1/2 of the white pith on the inside.
2, prepared pomelo skin into the pot, add water not over the skin, add a pinch of salt, high heat to boil.
3, drain the grapefruit peel and soak it in water overnight.
4, drain the water and then pour it into the pot, then pour in fresh water, boil over high heat and drain.
5, pour the boiled grapefruit peel into the pan, pour half the amount of granulated sugar into it.
6, squeeze in the lemon juice and pour in about 150ml of water. Turn on the heat and let the sugar melt all over, cover the pan and turn the heat down to low and cook for 10-15 minutes.
7: Pour in the rest of the sugar, cover the pan again and cook on low heat for 10-15 minutes.
8: Uncover the pot and turn up the heat to reduce the syrup until there are white bubbles rolling around in the pot.
9: Pick out the grapefruit peels and place on a wire rack to cool to room temperature.
10: Finally, roll the peels in granulated sugar until all surfaces of the peels are coated with granulated sugar.
Pomelo