1, you can put lotus root, winter melon, onions, frozen tofu, kelp root, potatoes, broccoli, not only can go greasy, but also soften blood vessels, slow aging.

2, braised pig's feet is a traditional dish, better known in Sichuan or Cantonese cuisine. The Qing Dynasty Cheng Jianshan once said that it is like a rich family in the red building, pig's feet rotten to persuade Lang tasted said it. The color of the finished dish is red and moist, and the taste is fat but not greasy. Pig's feet are rich in collagen, after eating, make people's skin tender and moist, have through the mammary glands, fill the kidney essence, healthy waist, healthy feet, nourishing the blood function. Therefore, this dish is a good tonic for men, women and children.

3, the production process: half the amount of ginger slices and scallions to boil water, blanch pig's feet for a minute, when the water boiled put cooking wine to continue to cook for a minute, fished out of the cold water to rinse clean. Sit on the pot of oil, cool oil put rock sugar, small fire melting, and so all melted and bubbling, into the pig's foot stir fry, two minutes. Add ginger and scallion, star anise and fruits and continue to stir-fry for two minutes, pour a tablespoon of soy sauce, stir-fry evenly, fill with boiling water, boil over high heat and turn to low heat and simmer until the pig's feet are soft and rotten. Put salt, five spice powder, chicken essence, stew twenty minutes to taste. Juice out of the pot can be. Tips pig feet can buy cold meat cabinet, clean and no odor.