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The practice of frying broilers
Stir-fried chicken is spicy and delicious, and it needs to be eaten well in today's fast-paced world.

The following ingredients and seasonings need to be prepared.

Ingredients: chicken leg 300g, ginger 5g, garlic 12g, coriander 100g, millet spicy 14g, and green pepper 50g.

Seasoning: soy sauce 1g, edible oil 30g, salt 3g, cooking wine 3g, sugar 3g, soy sauce 5g.

1. Marinate the chicken legs first, add cooking wine and salt, stir well, and marinate for 15 minutes.

(Pickling chicken leg meat in advance is to make the meat more tasty and taste better. )

2. Turn on the hot pot for 20 seconds, add cooking oil, pour in the marinated chicken leg meat, stir fry evenly, and a lot of water will appear in the pot. After the water evaporates, the chicken leg will be slightly yellow and stir-fry for 6 minutes.

3. Pour in garlic slices, ginger slices and pepper and stir-fry until fragrant, about one minute, and stir-fry until fragrant.

4. Add salt, soy sauce, soy sauce, coriander and white sugar (at this time, white sugar is added for umami and aftertaste, which can also neutralize spicy taste), stir fry evenly, and the fried chicken smells delicious, and it takes about 30 seconds to get out of the pot.

Tips, fried chicken has the effect of strengthening spleen and stomach, promoting blood circulation and strengthening bones and muscles. The protein content of chicken leg meat is high, so it is absorbed and utilized by human body, which has the functions of strengthening physical strength and keeping fit.

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