Peaches and watermelon can be eaten together.

The main components of watermelon and peaches are water, carbohydrates and protein, as well as fat and fiber, but also includes vitamins and minerals, and these components do not react with each other to reduce the nutritional value of the situation, so you can eat together.

The peach is known as the "life peach" and "peach", because of its meat is delicious, and is known as "the world's first fruit". Peach flesh contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, carotene, vitamin B1, and organic acids (mainly malic and citric acid), sugar (mainly glucose, fructose, sucrose, xylose) and volatile oils.

Watermelon is known as the "king of summer", refreshing and thirst quenching, sweet and juicy flavor, is a summer fruit. In addition to fat-free and cholesterol-free, watermelon contains a large amount of glucose, malic acid, fructose, arginine, lycopene and rich vitamin C and other substances, is a highly nutritious, pure and safe green food.

Watermelon eating recommended:

1, made of watermelon drink

Watermelon juice with the squeeze out of lemon juice, water, plus some sugar, became a refreshing summer refreshing drink. If you love to drink wine, you can also mix watermelon juice with wine to drink, the taste is also good.

2, with watermelon soup

A kind of watermelon as the main raw material of the Spanish gazpacho soup, watermelon chunks, parsley, parsley, plus some spices, you can make a delicious gazpacho soup.

3, watermelon salad

The watermelon cut into pieces, and some other vegetables, fruits with salad dressing, can also be based on personal taste with some balsamic vinegar, cheese, you can enjoy this DIY delicious snacks.

4, watermelon dessert

A few pieces of watermelon, a cup of sugar, 3/4 cup of water, a tablespoon of alcoholic beverages. Simmer the sugar and water in a small saucepan to make a syrup, remembering to stir constantly. At this point, turn off the heat, mix in the alcoholic beverage, and let it cool and freeze naturally. Puree the watermelon and mix it with the cooled sorbet for a small dessert.

Reference: Baidu Encyclopedia-Peach

Reference: Baidu Encyclopedia-Watermelon