Stewed chicken gizzards with potatoes is a very delicious dish. Potatoes, also known as potatoes, contain 20% of protein, 18 kinds of amino acids and 10 kinds of minerals. They have the functions of preventing cancer, delaying aging, caring skin and enhancing immunity. Potato has high nutritional value, and is rich in vitamin A, vitamin C and minerals. The content of high-quality starch is about 16.5%, and it also contains a lot of lignin. Known as the "second bread" of mankind. Chicken gizzards can help digestion, strengthen stomach, astringe sperm and stop nocturnal emission.
condiments
potato
300 grams
chicken's gizzard
200 grams
condiments
Proper amount of oil
Proper amount of salt
Proper amount of onion
Stewed chicken gizzards with potatoes.
1
Thawing and cleaning chicken gizzards
2
Peel potatoes and wash them for later use.
three
Slice the chicken gizzards for later use.
four
Cut the potatoes into small pieces for use.
five
Pour the oil into the pot and heat it to 80% heat.
six
Add chopped green onion and stir-fry until fragrant.
seven
Pour the chicken gizzards into the pot and stir-fry to change color.
eight
Add potatoes and stir fry 1-2 minutes. Add water until the food is gone. After boiling, turn to low heat until the soup is basically dry.
nine
A delicious stewed chicken with potatoes has come out.
skill
Try to cut the potatoes into small pieces, which will taste good. It's best to break them into small pieces with a knife, so that the taste will be even.