Hello, it makes no difference. You can eat it in the morning or at night. There is no difference. Goose eggs are rich in protein, fat, minerals and vitamins, among which protein is easy to be digested and absorbed by human body and contains more lecithin, which plays an important role in the development of human brain and nerve tissue. Among them, minerals are mainly contained in egg yolk, with more iron, phosphorus and calcium; Rich in vitamins A, D, E, riboflavin, thiamine and niacin, and they are easily absorbed and utilized by human body.