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Efficacy and taboo of drinking jasmine tea
jasmine tea, I believe everyone is familiar with it. Its fragrance is fresh and lasting, its taste is mellow and refreshing, its soup is bright yellow-green, and its leaves are tender and soft, which is deeply loved by tea lovers. Here, we will introduce the efficacy, function and taboos of jasmine tea.

the efficacy and function of jasmine tea

soothing the liver, relieving depression and strengthening the spleen

Some patients with liver diseases are often depressed, depressed and always unhappy, which is actually the reason why liver qi is depressed. If you want to feel better, you should soothe the liver. Jasmine tea has a good effect of soothing the liver. According to the Dictionary of Traditional Chinese Medicine, what does jasmine have? Regulating qi, opening depression, eliminating filth and neutralizing? The efficacy of. "Pieces of New Ginseng" also has related records: Jasmine? Calm the liver and relieve depression, regulate qi and relieve pain? .

Jasmine tea can soothe the liver, relieve the liver qi, and relieve discomfort caused by stagnation of liver qi, such as pain on both sides and boredom in the heart. Stagnation of liver qi will damage the transport function of spleen and stomach. When the spleen and stomach lose their transport, the damp-heat will stop and phlegm will be produced, which is not conducive to health. Jasmine tea has the functions of soothing the liver and relieving depression, promoting fluid production to quench thirst, dredging convenient water, expelling wind and relieving exterior syndrome, etc., and can remove phlegm and dampness in the body, thus achieving the function of strengthening the spleen.

Moisturizing

Jasmine tea can also be used to moisturize the skin. According to Li Shizhen's Compendium of Materia Medica, it can be used to steam oil to get liquid, and it can be used as a face cream to moisten long hair and fragrant muscles. It can be seen that skin care with jasmine tea can make the skin have the fragrance of jasmine. In summer, the skin is exuberant in oil secretion. You may wish to use jasmine tea as a mask to protect your skin, which can refresh your skin. Here is a method for making a jasmine tea mask.

jasmine tea mask, 1 mango, 1g jasmine tea and proper amount of flour. Wash the jasmine tea and brew it with appropriate amount of boiling water; Wash mango, beat it into a paste, add jasmine tea and appropriate amount of flour, and use it as a mask.

Special contraindications of jasmine tea

Some people with poor health can't drink it often. First of all, people with gastrointestinal obstruction should not drink jasmine tea often, because there are still some substances in jasmine that can destroy the smoothness of gastric mucosa.

People with poor nerves or high stress who often suffer from insomnia should not drink jasmine tea frequently, especially before going to sleep at night, because jasmine tea contains caffeine, which can make people feel refreshed and make their brains more excited and unable to sleep.

People with asthenia and anemia should not drink jasmine tea often, because high content of some elements in jasmine tea can reduce the body's absorption of iron. A seriously ill patient is not suitable to drink jasmine tea, because it causes weakness and chills, which is not conducive to the treatment of the disease.

the purchase of jasmine tea

1. Look at its shape

The most intuitive thing to buy jasmine tea is to look at it. Generally, the tender degree of the raw tea used for the first-class jasmine tea is better, and the tender bud is the best. Take Fujian scented tea as an example: the strip is long and full, with many white hairs and no leaves, followed by one bud, one leaf, two leaves or many tender buds, and the buds are exposed. The further down, the fewer buds, the more leaves, and so on. Low-grade tea is mainly leaves, with almost no buds or no buds at all.

2. Smell its fragrance

It's not enough to read the strips, because jasmine tea is not only beautiful in strips, but also the most important reason why tea drinkers like it? Jasmine fragrance. A good scented tea, the aroma emitted from its tea leaves should be strong but not blunt, fragrant and lasting, fragrant and fragrant, and there is no smell in it.

3. Drink its soup

If conditions permit, you can sit down and taste it. The quality of jasmine tea can be fully displayed through brewing. After all, its main use as a commodity is drinking. The quality of the soup can only be known by observing its color, smelling its aroma and tasting its taste. Strong aroma, soft taste, no bitterness or astringency, and no peculiar smell are the best.

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