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What are the healthy dinner recipes?
1, onion fried shredded chicken raw materials: chicken breast, onion soy sauce, starch cooking wine, chopped green onion oil and salt. Production: add proper amount of salt, starch, soy sauce and cooking wine to shredded chicken, mix well and marinate; Put oil in a hot pan and cool, add shredded chicken and stir-fry until it changes color, add prepared shredded onion and stir-fry until fragrant, and finally add appropriate amount of salt to taste and stir-fry evenly.

2, broad bean rice fried bacon raw materials: cured fish broad bean rice ginger dried red pepper cooking wine soybean oil and salt. Production: add a little salt and oil to boiling water, and cook the broad bean rice in a pot until it is 90% mature; Heat the pan to cool the oil, fry the preserved fish pieces in the pan, and fry both sides of the preserved fish pieces until the surface is golden; Add a little red pepper and ginger to the pot and continue to stir fry; Cook 1 tablespoon cooking wine, add 1 tablespoon soy sauce and stew for two minutes, then put the broad bean rice in the pot and continue to stir-fry a few times.

3, sausage boiled flowers raw materials: cauliflower sausage green pepper oil and salt. Production: add a little salt to boiling water, add washed cauliflower, and cook in a pot until it is 90% mature; Add a little oil and water to the hot pot, and put the sausage slices into the pot; Stew first, then fry until it is slightly oily. Add green pepper slices and stir fry a few times. Add cauliflower and stir fry a few times; Finally, add a little salt to taste and continue to stir well.