What should elderly pregnant women pay attention to? Focus on remembering these details! What should older pregnant women pay attention to? Focus on remembering these details! Childbirth is an inevitable process for every woman after marriage. The difference is that some mothers give birth early and some give birth late. Generally speaking, having a child after the age of 35 is considered late childbearing, so what is the difference between having a child after the age of 35 and having a child around the age of 25?
Having children after the age of 35 can actually be included in the scope of older women. They have missed the best childbearing age, because after the age of 35, all aspects of body function will show a downward trend, so there are more things to pay attention to. . Today I want to talk to you about popular science and what you need to pay attention to when giving birth to a child after the age of 35.
1. Folic acid should not be forgotten. Pregnant women should start taking folic acid three months before pregnancy, which is also essential for older women. Take folic acid every day until you are three months pregnant. Some mothers don’t pay much attention to many details because they are pregnant with their second child, but don’t forget to take folic acid. If it is an unexpected pregnancy and you did not take folic acid before pregnancy, don’t worry too much. As long as the pregnant woman is not severely malnourished, the impact will not be particularly great, so you can just make up for it when you find it. Pay attention to timely pregnancy tests later.
2. Pay attention to prenatal check-up. Older women may develop pregnancy complications during pregnancy, such as gestational hypertension, gestational diabetes, etc. , and the entire pregnancy process can be described as dangerous. Pregnant women must have timely and appropriate birth examinations to monitor their physical condition and ensure the health of the mother and fetus.
3. Control your diet during pregnancy and pay attention to nutrition. As age increases, a person's basal metabolism decreases. In order to control their weight, elderly pregnant women do not need to take supplements deliberately, as long as they pay attention to a healthy diet. It’s best to eat light, nutritious, and easy-to-digest foods. If pregnant women have symptoms of anemia, they can eat more blood-rich foods. Don't eat too much sugar during pregnancy to avoid high blood sugar and diabetes during pregnancy.
4. Live and rest regularly. After pregnancy, you should control your weight and diet according to the doctor's instructions. Adhere to the principle of low sugar, high fiber and balanced nutritional intake to reduce the risk of gestational diabetes and pregnancy toxemia. . Older pregnant women tend to have lower physical strength than younger pregnant women. Therefore, it is recommended that pregnant women avoid strenuous exercise in the early stages of pregnancy, but after entering the stable period, they can do more simple stair climbing or stretching exercises, which can not only reserve physical strength for delivery, but also reduce blood pressure and cholesterol that soar during pregnancy.
5. Stay away from harsh environments. Now the quality of the environment has seriously declined. Older women need to pay attention to staying away from bad environments during pregnancy. The environment is also very important for the healthy development of the fetus. Therefore, older women need to work hard to create a good and comfortable environment during pregnancy, which will be more conducive to the health of the fetus and pregnant women.
But late childbearing also has its benefits!
1. Economic prosperity
In today’s society, young people are under great pressure. Without a rich father, it would be difficult for him to gain a foothold in a big city with his meager efforts, let alone the struggle after marriage. If you wait until you are 30, have a stable career, and want to have children, then both the couple will be mentally mature and financially sound. Even after a child is born, raising the child is relatively easy and puts relatively little pressure on the family.
Second, make mothers smarter
Those older mothers know that it is difficult to give birth, so they will pay special attention to their babies and provide prenatal education. In this process, my mother is constantly improving herself and reactivating her brain. Everyone knows that educating children is not an easy task. Mothers must constantly improve their abilities in order to provide their children with a better education.
Third, bring happiness to the family
After the couple has lived together for so many years, the original passion has long since disappeared, life has become more and more dull, and life has become more and more boring. At this time, having a child come to the family will bring new vitality to the family and make the family happier.