Red dates are mainly used to make soup, or used to make porridge, people rarely will be red dates and some food together, more common is pigeon red dates pigeon soup, may be a lot of people have not drunk, and because the pigeon meat itself is not very tasty, so people do not like. In fact, jujube and pigeon meat together is the efficacy of eating together, because jujube with pigeon meat, for a lot of the body's qi and blood deficiency, there is also a kidney deficiency as well as low memory people have to help.

Pigeon meat is not only nutritious, and there are certain health effects, can prevent and control a variety of diseases, traditional Chinese medicine believes that pigeon meat has a tonic liver and kidney, beneficial to the blood, clearing the heat and detoxification, and thirst and other effects. Modern medicine believes that: pigeon meat body tonic kidney, vitality, brain tonic, improve memory, lower blood pressure, adjust the body's blood sugar, beauty, skin white and tender, prolong life.

Red dates and wolfberry pigeon soup production process:

1, materials

Main ingredients: pigeon 1500 grams.

Accessories: dates (dry) 20 grams, goji berries 15 grams.

Seasonings: 2 grams of monosodium glutamate, 10 grams of salt, 20 grams of green onions, 15 grams of wine.

2, practice

1) pigeon slaughter, remove the hair, viscera, feet and claws.

2) the head, legs disk into the chicken belly, blanch a pot of water.

3) Remove the blood, rub the sweaty skin, chicken breast up into the soup pot.

4) wolfberry, red dates scrubbed, put on the chicken.

5) and then put cooking wine, ginger, green onions, infused with broth and sealed with kraft paper.

6) on the cage on high heat steaming about 2 hours from the cage, pick off the ginger, green onions, add monosodium glutamate to eat a good taste that is.

3, production tips

1) blanch chicken blood stains must be removed, chicken sweat skin (horny skin), to wash, residual hair should also be removed.

2) Steaming soup mixed with enough, high-flame steam through. Can not long steam on the water, or soup flavor thin.

4, health tips

Goji berries and jujubes are medicinal and dual-use good. This soup dishes selection of Ningxia top quality wolfberry and Shanxi high-quality jujube and old hen (chicken) with the steam and stew made of sweet taste, soup color reddish, chicken shape integrity, full integration of nutrients, easy to human absorption.