91 kcal (per 100 grams). ?

Sweet potatoes are mainly produced in Jinan, my country. Their main characteristics are fragrant, sweet, waxy and delicious. They are deeply loved and welcomed by people. Each 100 grams of sweet potatoes contains about 91 calories. Compared with many foods in life, the calories of sweet potatoes are relatively low. You don’t need to worry about gaining weight if you eat them in moderation. What is the difference between sweet potatoes and sweet potatoes

1. Generally speaking, the taste and nutritional value of sweet potatoes and sweet potatoes are very similar, but relatively speaking, because the sugar content of sweet potatoes is higher, the taste Sweet potatoes are sweeter and softer than sweet potatoes. ?

2. As a new variety, sweet potatoes can be planted two seasons a year; while sweet potatoes, as tubular flowers of the Convolvulaceae family, can be planted one season a year. 3. Sweet potatoes have relatively high environmental requirements and are generally planted on sandy soil; while sweet potatoes have strong adaptability and vitality and can be planted in various soils. ?

4. Sweet potatoes have relatively high requirements for climate and soil conditions, so the planting range is relatively small, while sweet potatoes do not have such high requirements and can be planted all over the country. 5. Since the planting volume of sweet potatoes is small, the output is relatively small and the price is relatively high. The planting area of ??sweet potatoes is large, the output is large, and the price is low.