1, pear

If you want to choose food that can reduce fire, pears are more popular with everyone. Pears are juicy, taste good, and the key pears are sweet. If there is a cough or a sore throat, it is recommended that expectant mothers also need to eat in moderation. Pears also have the effect of moistening the lungs. It is easy to get sleepy in spring. If the sleep quality is not good, eating autumn pears in moderation also has the effect of nourishing the liver and calming the nerves.

Expectant mothers need to pay attention to cooking methods when eating autumn pears to reduce fire. Generally, autumn pears can be stewed with Fritillaria and rock sugar. Spring is also prone to flu problems, and eating autumn pears in moderation is also very good.

2. Pitaya

Pitaya is also a good product for reducing fire. Pitaya tastes soft and sweet. Pitaya contains a lot of nutrients. If pregnant women have problems such as getting angry, it is also very good to eat pitaya in moderation.

3. Strawberries

Many girls like strawberries very much. We think that strawberries are not only beautiful in appearance, but also very sweet in taste. Strawberries are rich in vitamins, and in terms of food properties, strawberries also have the effect of relieving summer heat. Strawberry has a very good effect of removing fire.

4. Tomatoes

In fruit nutrition, tomatoes are also very popular food. Tomatoes are rich in vitamin C. Expectant mothers can eat tomatoes in moderation in removing fire. Tomatoes also have the effect of clearing away heat and toxic materials, and have a certain swelling reduction effect. Tomatoes can also improve their immunity and prevent the problem of cavity ulcer.

5. Watermelon

To remove fire, you can choose to eat watermelon. Watermelon is a cool food. Watermelon is rich in water and has the effect of replenishing water. In terms of nutrition, watermelon is rich in fructose and vitamins. The effect of removing fire from watermelon is very good, but pregnant women have a special constitution, so it is necessary to pay attention to the right amount when eating watermelon.

6. Mangosteen

Mangosteen is generally more expensive, which is related to the long fruiting time of mangosteen. Mangosteen is rich in vitamins and nutrients. Mangosteen is cold in nature, and women should not eat too much. However, mangosteen is very effective in removing fire. We should pay attention to the fact that the consumption of mangosteen should not exceed three per day.

Effect of pregnant women getting angry on fetus

Once pregnant women have the problem of getting angry, we should pay attention to choosing food to reduce the fire in time. Getting angry will affect a person's state, and if it is not adjusted in time, it may also affect the health of the fetus.

To avoid the problem of getting angry, pregnant women should pay attention to their own diet and the adjustment of work and rest time. Emotional relaxation is very important. In daily life, we should pay attention to healthy diet. There are more vegetables and fruits in spring. Fruit is a good way to reduce fire, but if we want to change a method to reduce fire, we can also choose vegetables to reduce fire.

Among many vegetables, bitter gourd and purple cabbage are also nutritious vegetables with fire-reducing effect. However, if you want to use vegetables to reduce fire, you need to pay attention to cooking methods. Generally, steaming or cold salad will have a more fire-reducing effect.

Pregnant women should also pay attention to the fire, pregnant women are easy to get angry, and it is easy to affect the baby when they get angry, so pay attention to the conditioning of the body. In the above, we have introduced many foods that can be burned. We need to know what they are, and then we can adjust our body and try not to have any influence on our baby.