Method 1: you can first prepare a large pot, and then pour warm water, and then put into the dry squid soak half a day or directly in advance of the night soak wine can be, and then fish out the water will be poured out, and then re-poured into the clean water, the water just need to just submerge the squid can be. Then put into the edible alkaline water, soak for about 3 hours squid will be softened, and then fished out and repeatedly cleaned, generally need to clean about ten minutes, and finally put into the water to soak you can start cooking.

Method two: put the dry squid into cold water and soak 2 children fished out, and then into the 1:100 alkaline water soaked overnight, soaked through and then fished out, and then clean, and then cleaned once again with a hand pinch, and then put into the water soak, eat at any time to take out at any time on it.

Method 3: If you think the method just now is particularly troublesome and complicated, you can also directly into the 40 degrees Celsius of warm water soaked overnight.

Nutritional value:

1, squid is rich in calcium, phosphorus, iron elements, conducive to bone development and hematopoiesis, can effectively treat anemia;

2, squid in addition to being rich in protein and amino acids needed by the human body, but also contains a large number of oxalic acid, can inhibit the cholesterol content of the blood, alleviate fatigue, restoring eyesight, and improve liver function;

3, squid Contained peptides and selenium have antiviral and anti-ray effects. Dried squid although dried to make a dry goods, but its flavor and texture are not inferior to fresh squid, and also easy to save, do not have to worry about deterioration and deterioration, so a lot of people at home will prepare a little.

But want to eat squid, our first step is to dry squid soaking, only squid soaking good to do out of the dish will be delicious.