Apples are flat and sweet. Every 100g of fresh apple meat contains sugar 15g, protein 0.2g, fat 0. 1g, crude fiber 0. 1g, potassium1/kloc-0.08mg and calcium 0./kloc-0. Vitamin B 1, 0.0 1 mg, vitamin B2, 0.0 1 mg, vitamin C5 mg, nicotinic acid 0. 1 mg, and other nutrients.
2. Preserved peaches
Peaches are made of peach flesh, which is oblate and plastic in appearance, golden in color, translucent, sweet and delicious, soft and waxy in flesh, and slightly crisp near the skin. Soft texture, sweet and sour taste, refreshing and nutritious.
3.preserved apricots
Preserved apricots contain a lot of glucose and fructose, which are easily absorbed and utilized by the human body. In addition, there are fruit acids, minerals, vitamins, amino acids and dietary fiber that are beneficial to human health.
4. Pei-Mui Chan
Dried tangerine peel and plum are fragrant, sour and sweet, sweet and sour, appetizing and unique in flavor. They are the best in Guangdong candied fruit.
5. Dried mango
According to the determination, the edible part of mango contains 8 1% water, 0.6% crude protein, 13% total sugar, 0.3% total acid and 0.4% minerals. Every 100g of fresh fruit and meat contains potassium 180mg, calcium 15mg and magnesium 65438.
Baidu encyclopedia-dried mango
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Baidu encyclopedia-preserved apricots
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Baidu Encyclopedia-Preserved Apples