Papaya is nutritious, sweet, soft and juicy. It can be eaten raw or as a dish. According to modern scientific determination, papaya is rich in minerals such as vitamin A, vitamin B 1, vitamin B2, vitamin C, iron, calcium and potassium, as well as natural plant "polysaccharide", protein, papain and organic acids. It contains 17 amino acids, including all essential amino acids.

1. According to scientific research, papaya tastes sour, mild in nature, non-toxic, thick and delicate in flesh, rich in aroma, sweet and delicious, and rich in nutrition. Known as "the fruit of all blessings", "the king of all fruits" and "the melon of longevity", it is the favorite of many women. Papaya contains papain, which can promote the secretion of breast hormones. Whether it is eaten as a fruit or used for cooking, it is helpful to lose weight and breast enhancement.

2. Papaya in papaya is slightly toxic to human body and should not be eaten too much at a time. People with allergies should be careful. You can't eat papaya during pregnancy for fear of causing uterine contraction and abdominal pain, but it won't affect the fetus.

3. Papaya contained in papaya pulp can relieve spasm pain and has obvious therapeutic effect on gastrocnemius spasm.

4. Papaya contains a lot of water, carbohydrates, protein, fat, vitamins and a variety of essential amino acids, which can effectively supplement human nutrition and enhance human disease resistance.

5. Papain in papaya can decompose fat into fatty acids; Modern medicine has found that papaya contains an enzyme, which can digest protein and is beneficial to the digestion and absorption of food, so it has the effect of invigorating the spleen and promoting digestion.