main ingredient: 1 zucchini.

seasoning: 5g of salt, 2g of chicken essence, 5g of garlic, proper amount of vegetable oil and a little water.

How to make a small pot of zucchini

1. Buy zucchini and soak it in clear water for more than two hours (because the skin is not scraped off when I make it, so soak it for a while), wash it with a brush and cut it into shreds;

2. 3-4 cloves of garlic are smashed and cut into minced garlic;

3. Take the oil pan, stir-fry the minced garlic, stir-fry the shredded pumpkin, add a little water and cook a little. When the pumpkin is soft and add some salt, the chicken essence can be cooked.

Zucchini, a kind of pumpkin, is planted in Shandong, Shanxi, Henan, Hebei and other places. Alias eggplant, bear (male) melon, white melon, small melon, pumpkin, horn melon, Xun melon and so on. Native to India, it is cultivated in both the south and the north of China. Zucchini has the effects of clearing away heat and promoting diuresis, relieving vexation and thirst, moistening lung and relieving cough, and relieving swelling and stagnation.