The first and foremost benefit of oysters is that they are nourishing and strong. Why oysters will have this effect? Mainly because it is a good natural health products, oysters are rich in amino acids, but also contains a variety of microelements and rare elements that our body lacks, which the sperm synthesizer zinc is one of them, not only so that the calcium content is also very rich, so often eat oysters do have to improve immunity and aphrodisiac effect.

The second benefit is because the oyster body contains a lot of taurine, this material is to help us lower blood lipids and lower blood pressure of the main components, so oysters have the role of lower three high.

The third benefit is the tranquility of the mind, in the oyster contains a trace element called selenium, selenium's role is to help us regulate the nervousness of the hyperactivity, mainly to play a role in stabilizing our mood.

The fourth benefit is to help our brain development, can be beneficial to the brain, this is still because of the reason that contains taurine, of course, taurine itself is not able to play this effect, it also needs two good partners that is DHA and EPA, these three elements are the development of intellectual important nutrients, coincidentally a small oysters to meet all your needs.

Above we introduced the effect of eating oysters, eating oysters can help men aphrodisiacs, but also can play the effect of lowering blood pressure, eat oysters can also promote the development of the brain, it is really good food, but you can not eat too much Oh.