Insomnia is an annoying thing, especially for office workers. After a day of work, you still can’t sleep at night. This must be such a tiring thing. Tomorrow There will be more work coming one after another, and the pressure can be imagined. People who have the habit of insomnia have to look for good medicine to solve the problem of insomnia. Traditional Chinese medicine theory believes that Acanthopanax has the effect of treating insomnia. So why is this? What is insomnia:

Real insomnia is very scary. People with insomnia often suffer from insomnia continuously at night for a long time. No matter how tired they feel, they cannot fall asleep, or their sleep is very shallow and easy to fall asleep. Easy to wake up with fright, restlessness, etc. But such situations are relatively rare. What we often encounter is occasional insomnia or mild neurasthenia.

The occurrence of insomnia is closely related to a person’s physical health. If a person’s body is weak, or the related hormone secretion is imbalanced, insomnia will easily occur; and, When our mood fluctuates and we continue to be unable to calm down, this can also cause insomnia. In addition, although some people will sleep well at night after being tired, some people will suffer from insomnia after being exhausted. Why Acanthopanax can treat insomnia:

Saying that Acanthopanax can treat insomnia actually has a long history. As early as ancient times, people discovered this. The classic "Compendium of Materia Medica" clearly points out that Acanthopanax can improve insomnia.

First of all, Acanthopanax can make people endure fatigue. Everyone's body's ability to resist labor intensity is effective, and their mental ability to endure stress is also limited. Once the stress in life exceeds this limit, the person's body will become abnormal and insomnia will occur. And Acanthopanax can improve people's tolerance and enable people to resist more stress. In this way, Acanthopanax can be used to treat insomnia indirectly.

Acanthopanax has a sedative effect, which is why it is said that Acanthopanax can treat insomnia. It may be due to many kinds of reasons, especially neurotic people, it is easy to think too much. If you think too much, you will not be able to sleep, and then you will have insomnia. Eleutherococcus can stabilize people's emotions, calm down the fluctuating brain, make it easier for people to ignore or end unnecessary thoughts when sleeping, and make it easier for people to fall asleep.