1, durian is rich in proteins and lipids, the body has a good tonic effect, is a good source of fruit-based nutrition.

2, durian tonic value is quite high, has the function of nourishing and strengthening the body. It can cure cold pain in the heart and abdomen, stomach pain, as well as skin diseases

. Use it to stew chicken soup, fragrant and sweet, weak, afraid of the cold of the elderly most nourishing. It can also be used to nourish the body after illness and childbirth. Such as durian shells and pig bones together with soup is a traditional folk recipe for food therapy.

3, durian has a special odor, different people feel different. Some people think that its odor does not hear, some people think that the aroma is rich. This smell of durian is appetizing, promote the efficacy of appetite, which dietary fiber can also promote intestinal peristalsis.

4, durian flesh containing 11% starch, 13% sugar, 3% protein, fat, vitamin C and calcium, iron, phosphorus and other trace elements, nutrition is quite rich. In Thailand, the home of the durian, often with durian to the sick patients, postpartum women to replenish the body.

5, durian shell boiled bone soup is a very good tonic, while the core and inner flesh is often used to stew chicken soup, this soup is beneficial to replenish the gas, can go to the stomach cold, but also do women's tonic soup.

6, durian shells and other chemicals can be synthesized soap, can also be used as a skin disease medicine.

7, durian whole body is a treasure, the kernel can be boiled and baked to eat, taste like boiled half-cooked sweet potatoes, boiled durian water can treat skin sensitivity sores.

Durian contraindications:

1, durian can not be consumed with wine: because wine and durian are hot and dry things, such as diabetic patients eat with the two, will lead to vascular obstruction, serious blood vessels, stroke, should not be consumed.

2, hot body, sore throat, cough, suffering from colds, Yin deficiency, sensitive trachea eat durian will make the condition worse, not good for the body, should not be eaten.

3, Chinese medicine, durian nature of warm, if eaten too much, will make the dry fire rise, and the symptoms of dampness

. If you want to ease the discomfort, you should drink seaweed and green bean soup or summer grass soup.

4, durian contains high calories and sugar, so obese people should eat less.

5, durian contains high potassium, so kidney disease and heart disease, should eat less.

6, durian once should not eat more, because although durian is rich in fiber, but it will absorb water in the stomach and intestines will swell, too much to eat will block the intestinal tract, causing constipation

. Therefore, it is best to consume no more than 100 grams per day. If you smell a ripe durian with an alcoholic odor, it means it has spoiled and cannot be eaten.

Small reminder: if you accidentally eat too much for fear of fire, you can eat a few mangosteen, because only the Queen of Fruits can subdue the King of Fruits ha.