Tremella contains protein, fat, carbohydrate, polysaccharide, crude fiber, 17 amino acids necessary for human body, and various trace elements such as calcium, phosphorus, iron, potassium, sodium, magnesium and sulfur, among which the content of calcium and iron is very high, with 643 mg of calcium and 30.4 mg of iron per 100 grams of tremella.
In addition, tremella also contains liver sugar such as trehalose, pentosan and mannitol, and other nutrients such as vitamin B and vitamin D, but it also contains more nitrate.
Step 1 vitamin d
Tremella is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development. Because it is rich in trace elements such as selenium, it can enhance the body's anti-tumor immunity;
colloid
Tremella fuciformis is rich in natural plant gum and has the function of nourishing yin. Long-term use can moisturize the skin and remove chloasma and freckles on the face.
Step 3: acidic polysaccharide
Acid polysaccharide, the effective component of tremella fuciformis, can enhance human immunity, mobilize lymphocytes, enhance the phagocytosis of white blood cells and excite the hematopoietic function of bone marrow; Tremella polysaccharide has anti-tumor effect.
dietary fiber
Dietary fiber in tremella can help gastrointestinal peristalsis and reduce fat absorption, thus achieving the effect of losing weight.
carbohydrate
Rich in carbohydrates, it is an important substance that constitutes the body; Store and provide heat energy; Energy necessary to maintain brain function; Regulate fat metabolism; Provide dietary fiber; Save protein; Detoxification; Enhance intestinal function.
protein
Rich in protein, it can maintain the balance of potassium and sodium; Eliminate edema. Improve immunity. Lowering blood pressure and buffering anemia are beneficial to growth and development.
cellulose
Rich in cellulose, it can make people feel full and help to lose weight. After eating, it can stimulate gastrointestinal tract and prevent constipation, hemorrhoids and other diseases.
renieratene
Rich in carotene, it can maintain the integrity of skin mucosa; Photosensitive substances in visual cells; Promote growth and development, prevent congenital deficiency. Maintain reproductive function; Maintain and promote immune function.
copper
Rich in copper, copper is an indispensable micronutrient for human health, which has an important influence on the development and function of internal organs such as blood, central nervous system and immune system, hair, skin and bone tissue, brain, liver and heart.
Step 10 potassium
Rich in potassium, it helps to maintain nerve health, normal heartbeat, prevent stroke and help muscles to contract normally. Has the function of lowering blood pressure.
Step 1 1 phosphorus
Rich in phosphorus, it can form bones and teeth, promote growth and repair body tissues and organs, supply energy and vitality, and participate in regulating acid-base balance.
Efficacy and function of tremella fuciformis
Tremella is sweet and flat, and belongs to lung, stomach and kidney meridians; It has the effects of consolidating essence, invigorating kidney, moistening intestine, benefiting stomach, invigorating qi and promoting blood circulation, strengthening heart and nourishing yin, moistening lung and promoting fluid production, strengthening body and brain, refreshing and caring skin, and prolonging life.
Can be used for treating cough due to lung heat, dry cough due to lung dryness, irregular menstruation, gastritis, constipation, etc.
It is a good tonic for patients with yin deficiency and fire flourishing, and there is no ginseng antler warming. Tremella takes effect slowly and takes a long time to take effect.