In addition, the lung is an organ to communicate with the outside world, and the gas in the body is exchanged. The gas that enters the body from the outside needs to be filtered by the lungs and then digested and absorbed by the body. If the air quality index in life is not very good, with all kinds of dust particles, it is very easy to cause damage to the lungs, and you can't slack off in moistening the lungs in life.
Eat less four foods that are not good for the lungs 1. Greasy food. Everyone's lungs have the function of filtering air. According to aerobic respiration, unused organic waste gas is discharged from the body, and o2 is filtered out and transported to all parts of the body according to the blood circulation system, thus providing the normal operation of various organs of the body.
In addition to worrying about gas during meetings, the lungs will continue to encapsulate smoke and dust with metabolized liquid in some processes and excrete it. If you eat excessively greasy food in your life, it is very easy to cause cough and phlegm, and it is likely that the lungs are at work. Eating too greasy food is very easy to increase the workload of the lungs and increase the chance of injury.
2. Spicy food The harm of greasy spicy food to the lungs should not be underestimated. Many good friends in life like to eat spicy food, in order to better pursue the perfect and exciting taste. In fact, this food is testing the endurance of the body. Eating too much greasy, spicy and irritating food is very easy to cause damage to the lungs, which is harmful to the tracheal mucosa and oral mucosa. People are mainly characterized by frequent dry cough and easy to get angry.
3. Pickled food is widely distributed in the east, west, north and south of China, thus forming a unique diet culture, and pickled food is just one of them. Pickled food must be pickled with a lot of salt during the production process, and the taste of the finished product is different. If you encounter a bad shop, adding active nitrogen and sodium cyanide to it is likely to cause harm to the lungs. These two chemicals are harmful to the body.
There are many kinds of cold food, such as ice cream, sashimi, iced coke, etc. This kind of food usually has a "correlation", which can easily make the upper jaw cold, then headache and even dizziness. Some people like that kind of food, saying it can produce excitement and sexiness. In fact, this kind of food is very easy to cause too much water in the body, endangering the successful transportation of various vapors in the lungs.