1, of course. If the pillow you use is uncomfortable or damaged, you can always buy a new pillow. In most areas, it is not said that you can only buy pillows if you get married, so you don't have to worry too much about this.

2. If an individual needs to buy a pillow, he only needs to go to the offline shopping mall or the online shopping mall when he is free, and choose his favorite pillow style and size, so as to meet his personal use needs.

3. When buying a pillow, you need to consider your personal comfort and choose a pillow with an appropriate height according to your actual situation. Note that the higher the pillow is, the better. If the pillow is higher, no matter what position an individual falls asleep in, it will affect his daily sleep and even cause stiff neck. Of course, the pillow should not be too low, otherwise it will easily lead to congestion in the individual's head, resulting in a feeling of swelling on the face.

4, then, the hardness of the pillow should also be controlled to meet individual needs as much as possible. If you choose a hard pillow, the contact area between your head and the pillow will be smaller, which is very uncomfortable. If the pillow is too soft, it will lead to too tired neck muscles and poor breathing. The pillow with moderate hardness can not only reduce the pressure between the pillow and the individual's head, but also make the individual's blood circulation smoother and improve the sleep comfort.