Ingredients: snow red, small red pepper
Practice:
1, fresh snow red remove the old leaves yellow leaves, clean underwater.
2, the pot with water to boil, into the snow red, soften immediately after the fish out, into the cold water to soak cool, so you can remove some of the bitter taste of the snow red, but also to make the color of the snow red looks more green and tender.
3, snow red fishing out squeeze dry water, cut into thin section, the finer the better. Small red pepper cut small circle.
4, the pan put lard hot, put the first part of the vegetable pole and small red pepper, stir fry for a while and then put the leaf part of the vegetables, stir fry together, add salt, stir fry for a while and then sheng out on the plate.
Sherry red also has a special effect, is that it itself contains a lot of vitamin C, many heavy metals have a certain inhibitory effect, can and its lead and other substances combined, the formation of precipitates, with the fecal discharge, for some people who are often in contact with the high metal, can help to reduce heavy metal poisoning.