Pumpkin seed 500g

Two spoonfuls of salt

A tablespoon of salt and pepper

Zanthoxylum bungeanum 10 several grains

Anita 1 piece

A pinch of fennel

Appropriate amount of shredded ginger

Appropriate amount of water

How do pumpkin seeds eat nutritious spiced pumpkin seeds?

Dig out pumpkin seeds, soak them in water to remove the pulp, and wash them for later use.

Add water to the pot, and add pumpkin seeds, salt, salt and pepper, pepper, aniseed, fennel and shredded ginger. Boil over high heat and turn to low heat for 20 minutes. If there is floating foam in the middle, skim it off in time.

Don't take out the boiled pumpkin seeds for a while, soak them for an hour or two to taste. Then take out the water and bake in the oven 180 degrees for 20 minutes. Cover it with tin foil after coloring and bake it for a while. I didn't wait for it to dry, so I just put it in the baking tray and baked it. The baking time was longer because of the high moisture.

It's out of the pot. It's baked more evenly than fried. If you don't have an oven, you can fry it directly, or you can bake it on the heater for one night by our method of building a hotel into a chef, which is also very crisp.

The oven version is more crispy than the heating version.