The floss is actually pork or ordinary chicken and fish before it is formed, but other materials will be added in the production process. Therefore, although the meat floss is nutritious and delicious, it is still impossible to eat more, especially those who need to limit salt, and should eat less meat floss.

Every 100g pork floss, energy is 373 calories, protein is 4 1.8 g, fat 10.2 g, carbohydrate is 28.6 g, folic acid is 5.3 micrograms, cholesterol is 70 mg, thiamine is 0.09 mg, riboflavin is 0.24 mg, nicotinic acid is 4.7 mg, and vitamin E.

The main nutritional components of pork floss are carbohydrate, fat, protein and various minerals, with low cholesterol content and high protein content. Pork floss is fragrant and delicious, appetizing and dry, soft and crisp and easy to digest. Pork floss can supplement nutrition, and it tastes delicious, has the characteristics of good digestion and absorption, and its cholesterol content is relatively low.

Generally everyone can eat; Obese people and diabetics don't eat it.

Don't eat meat floss with quail meat, otherwise it will make people have black spots on their faces. Pork floss can be served directly with food and wine, and can also be used as the bottom material, side material and assembly material of cold dishes. Don't eat floss and quail meat together to avoid color spots.

This paper introduces the nutritional value and efficacy of floss, and introduces the related internal calories to everyone. The nutritional value of dried meat floss is still relatively rich, which can supplement protein, minerals, carbohydrates and so on, and has a good digestion and absorption effect. Of course, obese or diabetic people should pay attention to taboos.