Material preparation: 2 tomatoes, 2 loofahs, 4 sweet peppers, onion, ginger and garlic, oil, salt, sauce and vinegar, kitchen knife and spoon.
1. Prepare village materials: wash green peppers and tomatoes for later use. Peel and wash the loofah.
2. Cut tomatoes and green peppers. Slice the towel gourd.
3. Prepare the right amount of chopped green onion.
4. Preheat the oil pan, pour in chopped green onion and saute.
5. Pour in chopped tomatoes. Fried red oil
6. Stir-fry the loofah for about 1 min, add sugar and salt, and stir well.
7. Add chicken essence and stir fry for a few minutes (don't drain water during this period. The water content of loofah and tomato is enough. )。