nutritive value
1. Cowpea is flat, sweet and salty, and enters the spleen and stomach. Has the effects of harmonizing middle warmer, invigorating qi, invigorating stomach and kidney, regulating five internal organs, beauty beauty, nourishing yin, quenching thirst, relieving vomiting and diarrhea, and removing toxic substances. Indications: Vomiting, dysentery, frequent urination, etc. In addition, cowpea contains a lot of plant fiber, and it also has the effect of relaxing bowels.
2. Pig lean meat is rich in nutrition, and has the effects of tonifying kidney and nourishing blood, nourishing yin and moistening dryness, fever and body fluid injury, thirst and emaciation, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, nourishing yin and moistening dryness, nourishing liver and yin, moistening skin, relaxing bowels and quenching thirst.
food
condiments
mid-gluten flour
250 grams
condiments
difficult position
60 grams
cold water
80 grams
lard
Proper amount
sesame oil
Proper amount
Thick bean paste
Proper amount
soybean
Proper amount
pepper
Proper amount
Very pale blue.
Proper amount
energy
Proper amount
Refined salt
Proper amount
Lean meat stuffing
Proper amount
cowpea
Proper amount
step
1. Pour medium gluten powder and 2g salt into a basin and mix well;
2. Pour in hot water and stir for about 1/5 noodles;
3. Add cold water and stir into flocculent;
4. Then knead into a ball and wake up for 5 minutes;
5. Knead it again until the dough becomes smooth and delicate, and then wake up for 5 minutes;
6. Chop the onion and ginger for later use;
7. Wash cowpea with clear water, boil water in the pot, add a spoonful of alkaline noodles, and cook cowpea in the pot when the water boils;
8. Then take it out and put it in cold water for cooling;
9. Pour the oil in the pot, heat it with low fire, add lard, add large fry incense after oiling;
10. Stir-fry pork stuffing;
1 1. After the meat becomes discolored, add appropriate amount of bean paste and soy sauce to taste, add onion and Jiang Mo, stir fry evenly and turn off the heat;
12. diced cowpea;
13. Put it into the pot with the meat stuffing, add chopped green onion, sesame oil, pepper and a little salt and mix well;
14. Knead the proofed dough into long strips;
15. Cut into pills;
16. Round;
17. Roll into skin;
18. Put the stuffing;
19. Shut up like a steamed stuffed bun;
20. wrapped pies;
2 1. Press it gently with four fingers;
22. The electric baking pan preheats the lower plate in advance, and the pie hem is branded downwards;
23. Turn over and brush oil after discoloration;
24. Fry the pie until golden on both sides.
25. Baked pie, after taking out the pot, put it into a breathable leaky basin.
skill
1. Add a spoonful of alkaline noodles when baking cowpeas to make cowpeas greener and easier to cook;
2. Don't bake cowpeas. Boil the water in the pot and take it out when it boils again.
3. Because bean paste and soy sauce are put in the fried meat stuffing, it is necessary to put less salt in the end to avoid mixing the stuffing with salt;
4. When pulling the agent, its size is similar to the usual dumpling skin. Because it is hot noodles with good toughness, it can be rolled thinner and stuffed as much as possible to make the skin thin and the stuffing big;
5. The thickness of the two sides of the pie is different, and the pleated side needs to be branded for a long time, because the filling is cooked, so as long as the skin is cooked;
6. The pie is ripe, so eat it while it is hot. It doesn't taste good when it's cold