Chinese herbal foot soaks have a long history in our country. Chinese herbal foot soaks use suitable Chinese herbal formulas to brew Chinese herbal water for soaking the feet. The effective Chinese herbal ingredients penetrate into the skin with the help of the heat of hot water. The skin is absorbed by the capillaries of the feet and enters the human blood circulation system, thereby achieving the effects of improving physical fitness, regulating the body, and treating diseases. Chinese herbal medicines such as mugwort leaves and calamus are commonly used in combination with decoction and foot soaking to achieve the effects of preventing health care and preventing epidemic diseases. Wrap safflower, mugwort leaves, costus, chuanxiong, and calamus in gauze and boil them in water. Soaking your feet together can activate blood circulation and remove blood stasis, warm the palace and dispel cold. It is used to treat dry skin, joint pain, hands and feet Cooling, etc. has certain curative effect.

Patients with high blood pressure should not use this method to soak their feet, because this method can activate blood circulation and remove blood stasis, which may cause blood pressure fluctuations. At the same time, pregnant women and those preparing for pregnancy are also prohibited from using this method to soak their feet.