Toad oil has a very high nutritive value, the first month every day to eat, and then to the second month do not eat it every day, because your home is a small piece of the natural toad oil dry, the oil content is much higher than the capsules, eat too much body can not be absorbed, and finally are excluded from the body, waste of resources. Higher, eat too much body can not be absorbed, and finally excluded from the body, a waste of resources, after the winter solstice fill eat a little bit every day, about 5-10 grams or so Continuous one month on the OK Don't eat every day Continuous one month on the line, after you can occasionally think of eating some, every day to eat the effect of eating is not as good as what I said this way of eating.
Specific Eating Methods
I. First of all, a toad oil (or 3-5 grams) broken into many small pieces, with warm white water in a small bowl soaked for more than ten hours, it will become a crystalline snow-white cake, soak open and put some rock sugar, slightly steamed across the water (stewed) can be eaten. Remember to WenHuo, preferably not more than 80-90 degrees, to preserve its nutrients. To ow tonic. Oh!
Two. Consumption of thumb-sized piece of about 5 grams of weight, placed in warm water soaked for 12 hours, the volume can be expanded more than ten times, add rock sugar, goji berries, fruits and other micro-fireton service.
Three. Take the size of a thumb, buy a pound of general white wine, soak for 12 hours, to be up and open, add a small amount of water, rock sugar, micro-fire stewed for 5 to 6 hours, until it is crispy, serving each time a tablespoon, so that a small piece of roughly can send a milk pot so much, encapsulated in a glass bottle, placed in the freezer, basically can eat a week.
Eating method:
1. jujube wolfberry stewed clams
Here are the steps:
With a piece of the experiment:
The dried clams - toadstool oil rinsed with water, and then placed in a small bowl of tap water soak, don't look at the dry clams are very little, the color is yellow, soaked, it will turn into a silver ear like white and chubby.
Soak in about 3 hours will be able to soak open molding, generally soak for about 8 hours, white and chubby very cute. Snow clams should not be soaked for more than 24 hours, usually I am soaked at night before going to bed, the next morning to do. Expansion rate is also an important criterion for identifying snow clams - toad oil, a good snow clam expansion rate to reach 10-20 times the volume change.
Prepare some ingredients, two slices of ginger - used to go to the fishy taste, red dates 5, a number of wolfberries, these are nutritious things, and the color is very nice it, and finally put a few pieces of rock sugar - according to their own tastes on the line, you can also put some honey. High blood sugar, with xylitol instead of icing sugar. After the ingredients are put in the mix, and then put into the steamer, steam on high heat for 20-30 minutes on the line.
Steamed toadstool oil, the soup will become thicker, in addition to the flavor of the ingredients there is no odor. At this point you can eat. It tastes better when refrigerated. The usual serving size is 2-3 tablespoons per serving, so a bowl like this can be eaten by one person for 1-2 days.
2. Fresh milk papaya clam stew
Raw materials: clam cream, Hawaiian papaya, rock sugar, fresh milk.
How to do: soak the clam cream in water overnight and remove the black stuff. Scrape the Hawaiian papaya capsule, put the snow clams, fresh milk, a little rock sugar, in the stew pot stew 15 minutes.
Milk papaya stewed clams
Tips: 1) Clam paste is not cheap, dry handful of portions have been thousands of dollars. But you can "buy expensive flat eat", because as long as the finger so much, soak after already enough for 4 people to eat. 2) papaya is a fruit, should not be stewed for too long. 3) the first time, you can buy a lot of clams. 4) the second time, you can buy a lot of clams.
Toad oil (snow clams)
Effects: tonifying the kidneys, moisturizing the lungs and nourishing the yin, calming the liver, tranquilizing the spirit, nourishing the face, can treat consumptive cough, night sweats, fatigue, endocrine disorders and other diseases.
3. Rock sugar clam cream
Materials: toad oil three money, six quail eggs, ten red dates, American ginseng one money, rock sugar, water.
Practice: toad oil water immersion hair (about 5 hours), pick up the net. After boiling water, add toad oil stew for about half an hour, then add red dates, slices of American ginseng, quail eggs (have been steamed and shelled), and finally add rock sugar, stew until the sugar dissolves can be.
4. Toad oil and silver ear soup
Materials: toad oil three money, silver ear four money, red dates eight.
Practice: toad oil water immersion hair, pick up the net, together with water, jujubes, rock sugar stew.
5. Old coconut milk stewed clams
Raw materials: coconut, clam oil, rock sugar, fresh milk.
Practice: 1, the first warm water will be soaked in clam oil, wash, and then add a little ginger boiled, fished out and filtered. 2, will be filtered and dried clam cream add water to the stew for about 3 hours. 3、Break open the coconut lid, pour out some coconut milk, then add fresh milk and stewed clam paste, rock sugar, and then stew for 10 minutes to serve.
Effects: Clam paste is a valuable tonic, there is a strong body nourishing nourishing the role of the lungs, but also on the neurasthenia of the people have nourishing effect. Coconut tonic qi, fresh milk moisturizing. Several materials combined, can moisturize the lungs and benefit the qi, very suitable for too much alcohol and tobacco to stay up all night people.
6. Pineapple clams
Basic features Clear heat and moisturize the lungs
Basic materials 15 grams of toadstool oil, 1 can of pineapple, 250 grams of sugar.
Making
Methods Soak toad oil in water, choose and remove debris, put it into a warm water bottle, soak it in 40 degrees hot water for 4 hours, take it out and spare it. Add 500 milliliters of water to the pot, add sugar, toad oil, boil and then change to a low fire to cook for 10 minutes, cut the pineapple into small pieces into the pot, boil can be.
Functions
Effects Clear heat, nourish yin and moisten the lungs.
Use
Method Eat it once a day, twice a week.
Should
Use For those with heat in the lungs and stomach, dry thirst and throat, and night sweating.
7. Snow Clam Lotus Seed Red Date Chicken Soup
Materials
Snow Clam Paste ..................19g
Lotus Seed .....................57g
Red dates (pitted)... .........12pcs
Chickens (small hens that have never laid eggs) ......1pcs
Ginger ...... ..................4 slices
Water ......... .........15 bowl
Salt .................. ...... moderate
Practice
1 Chicken remove internal organs, wash, cut in half, blanch, spare.
2 Clam paste with water until swelling, pick the dirt, wash, blanch.