Current location - Recipe Complete Network - Dinner recipes - How to eat chicken is the most nutritious
How to eat chicken is the most nutritious
Steamed chicken with Lycium barbarum: prepare 2 kg of chicken, 200 g of yam and 30 g of Lycium barbarum, put the prepared ingredients into a pot, add appropriate amount of water and cook with high fire. Eating steamed chicken with Lycium barbarum can strengthen the spleen and stomach, nourish yin and kidney, and nourish and strengthen the body. It is very suitable for the elderly, and can relieve the symptoms of dizziness, backache and leg weakness, malnutrition and so on.

Stewed chicken with notoginseng: a chicken, after slaughter, boneless, skinless and visceral, with 2-4g of notoginseng (minced) for steaming cooked food. Stewed chicken with Panax notoginseng has very good pharmacological effects, such as relieving pain, stopping bleeding, removing blood stasis and reducing swelling. Prevention and treatment of cerebral hemorrhage, hemoptysis and coronary heart disease.

Steamed chicken with almond: prepare a catty of chicken, chop it into dozens of pieces, 40-50g of south almond (sweet almond) (soak in boiling water for a while to peel off the red skin), chopped green onion, ginger slices, sugar, salt and water, and steam it with cooked food. Has that effect of moistening intestine, tonify lung, relieving cough and asthma, nourishing and strengthening body. Suitable for tuberculosis, chronic bronchitis, constipation, etc. It can also be used as nutritious food and adjuvant therapy for cancer patients.

Steamed ginseng chicken soup: prepare a live chicken, remove viscera and hair after slaughter, wash and cut into pieces for later use. Fifteen grams of ginseng (boiled in water), ten grams of ham, ten grams of magnolia slices (with water), fifteen grams of mushrooms (with water), chopped green onion, ginger slices, cooking wine, salt, monosodium glutamate, water or chicken soup are used with steamed food. Has effect in invigorating primordial qi, resol hard mass, refreshing, promoting salivation, and tranquilize. It is suitable for fatigue, anorexia, fatigue, amnesia, dizziness, headache, kidney deficiency, impotence, frequent urination, and deficiency of qi, blood and body fluid. Eating steamed ginseng chicken soup at ordinary times can enhance physical fitness and prevent some diseases.