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How to make tea from acacia flowers, can you make tea by drying it? What are the benefits to the body? Drink how long to see the effect, you can and wolfberry, chrysanthemum together with tea!

There are many ways to eat acacia flowers, acacia flower cake, acacia flower cake, etc., but they are more troublesome, the most simple or acacia flower bubble water to drink. Sophora blossom water is not only good taste, the body health effect is also good, the common effect of anti-inflammatory detoxification, laxative, remove the fire under the heat, suitable for most people to drink.

Sophora is bitter in flavor, slightly cold in nature, rich in rutin (i.e. rutinoside), quercetin, tannin, acacia diol, vitamin A and other substances, it is these substances that make the health value of acacia greatly increased. Specific performance:

1, anti-inflammatory sterilization

Medical experiments have proved that the rue glucoside and quercetin in the acacia flower has the role of preventing inflammation, and often drink acacia flower water can be antibacterial and anti-inflammatory, anti-edema, anti-ulcer, able to kill a variety of bacteria in the human intestinal tract, you can prevent and treat bacterial enteritis, as well as dysentery and other diseases.

2, laxative

Constipated people should drink more acacia flower water, if there is blood in the stool can also be slightly improved.

3, protect the cardiovascular

Rutin can improve the function of capillaries, rutin and its glycoside quercetin can maintain the normal resistance of capillaries, reduce vascular permeability, to prevent bleeding and hypertension due to capillary brittleness is too large, osmotic caused by too high. Quercetin can also dilate coronary blood vessels, improve myocardial circulation. Therefore, acacia flowers in water can also protect the cardiovascular vessels, effectively prevent cardiovascular disease.

4, lowering blood lipids and blood pressure

Quercetin can be very good to reduce the amount of cholesterol in the liver, the aorta and the blood, rutin, quercetin also has a hypotensive effect. Appropriate drinking of acacia flowers in water can help reduce blood lipids.

5, delay aging

Selenium in acacia flowers, can remove free radicals in the body, antioxidant prevention of tumors, delaying human aging.