Speaking of pig's trotters, you must be familiar with them. They are the pig's trotters that we often eat. They can supplement rich nutrients, such as vitamins, proteins, minerals, and amino acids, etc. It not only relieves loss of appetite but also strengthens physical fitness. Eating it together with Ganoderma lucidum can also relieve neurasthenia.

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How to make pig’s trotters and Ganoderma lucidum soup

1. Clean the pig’s trotters, wash them and cut them into pieces; peel and remove the seeds from the cucumbers, wash them, cut them into pieces and set aside.

2 Put the pot on the fire, pour water into it and bring it to a boil. Blanch the pig's trotters and take them out for later use.

3. Heat the soup pot and pour water into it. Add the pig's trotters, refined salt and Ganoderma lucidum and bring to a boil. Add the cucumber and cook until cooked.

Effects and functions of pig's trotters and Ganoderma lucidum soup

Pig's trotters are rich in collagen, which has a good beauty effect. It is also rich in calcium, which can promote bone development. Ganoderma lucidum has the effects of replenishing qi and calming the nerves, relieving coughs and relieving asthma. It is used for dizziness, insomnia, palpitations, shortness of breath, and fatigue and cough. Pig's Trotter Ganoderma Decoction strengthens the spleen and calms the nerves, nourishes the kidneys and liver, and is suitable for chronic hepatitis, loss of appetite, physical weakness, neurasthenia, etc. Ganoderma lucidum is a good health-preserving traditional Chinese medicine, and it is also edible. If eaten together with pig's trotters, it can replenish collagen and beautify the skin. You can eat it regularly to relieve fatigue.

Have you all learned how to make pig's trotters and Ganoderma lucidum soup? It nourishes the liver and kidneys and relieves loss of appetite and neurasthenia. You can learn to make it in daily life. It has high nutritional value. It can not only stimulate the appetite but also help Digestion, it can also contribute to gastrointestinal health, enhance immunity and resistance, and promote growth, which is of great significance to physical health.