1 Can you eat wood ear directly without cooking

It is not recommended.

The fungus is also known as cloud ear, a common edible fungus in China, our country are distributed throughout the taste of sweetness, which is rich in proteins, fats, sugars and a variety of vitamins and minerals and other components of the material, the nutritional value as well as the food value of the higher, not cooked in the case is not recommended for consumption.

Because the fungus contains a lot of purine nucleosides, purine nucleosides have a good anticoagulant activity, not cooked when consumed, it is easy to aggravate the burden on the human gastrointestinal tract, is not conducive to human health.

2 Half-cooked fungus poisonous

First of all, we need to know that the fungus itself is not toxic, because the fungus itself is a kind of nature and food, the reason why the fungus has toxicity, the main reason to consider is that the fungus infiltration of a long time, the occurrence of the deterioration of the growth of a large number of bacteria and microorganisms, which led to the human body after consumption of the phenomenon of food poisoning.

3 Wooden fungus is not cooked can be fried

You can.

The fungus as a common food in life, eating method is more, both can be fried, can also be fried, no matter which kind of health on the human body has certain benefits, just frying fungus, will lead to the fungus of the oil content is higher, too much is very easy to produce a sense of greasiness, to be eaten in moderation.

4 Eat uncooked fungus how to do

Usually, fungus for the body of the crowd, moderate consumption of some fungus is not harmful to human health, do not need to worry too much, eat some food to promote digestion to accelerate the discharge of fungus, and pay attention to rest can be.

But if you eat too much fungus, the body has obvious abdominal pain, diarrhea and loose stools and other symptoms occur, and the situation is still worsening, then it is recommended to go to the hospital in a timely manner to avoid delay.

How long does it take to cook the fungus

Generally, it takes 3-5 minutes to cook.

Generally speaking, the texture of the fungus is crisp and tender, is a kind of easy to cook food, cooking time and greens is almost the same, just soak the dried fungus in boiling water, cook about 3-5 minutes, and so on, the water boils again, it means that the fungus is cooked can be eaten.

The fungus should not be cooked for too long, otherwise the taste and nutrition will be reduced, reducing its nutritional value as well as the value of food, if you cook more fungus, you can slightly extend the time.