When eating field snails, you mainly eat the hard meat on the upper part of the snail mouth, which is more tough to eat. The soft and dark area near the tail is the area where excrement and internal organs are concentrated. Since this part contains some Harmful substances and parasites, so it is not recommended to eat these parts.

Precautions for eating snails:

1. When cooking snail meat, fry it for at least 20 minutes to prevent dysentery and parasitic infections.

2. The snails may contain parasites and must be heated to high temperatures before they can be eaten. However, snails are cold in nature, so patients with weak spleen and stomach are best not to eat them.

3. Field snails should not be eaten with winter melon, cantaloupe, fungus and sugar, nor should they be taken with the Chinese medicine Gecko and the Western medicine oxytetracycline.

Healthy ways to eat snails:

Ingredients: 2 pounds of snails, 2-3 peppers, 5 cloves of garlic, a little perilla (according to personal preference), sugar, rice wine, soy sauce , oil, salt method:

1. First of all, you need to keep the purchased snails in clean water for at least one night, so that the muddy smell will not be so strong.

2. Wash the snails, pour out the dirty water, stir them with two to three spoons of salt, then wash them with water, and then use pliers to remove the bottom of the snails (about two threads).

3. Heat the pot, pour in the oil, add the chili pepper and garlic and sauté until fragrant, then add the clamped snails and stir-fry continuously.

4. Pour in soy sauce and sugar and continue frying.

5. When fried, just add rice wine and perilla, and add some water as appropriate. When it's almost ready, add some salt.

6. Just cook it for about 15 to 20 minutes, otherwise the snails will become old.