Danggui blood-tonifying soup is a common blood-tonifying soup. It has a good effect on fatigue, fatigue, and dizziness. A very good supplement, especially in autumn and winter, when you need to nourish and nourish your skin. So how to make Angelica Blood Decoction? In fact, there are many ways to do it, and the effects vary. Let’s introduce to you several ways to make Danggui Buxue Decoction.

1. Angelica and Astragalus mutton soup

Ingredients: appropriate amounts of mutton, angelica, astragalus and salt

Method:

1. Rinse the mutton with clean water, blanch it in boiling water, take it out and cut it into thin slices.

2. Clean the two ingredients and wrap them in gauze.

3. Put an appropriate amount of water in the pot, add all the ingredients, bring to a boil over high heat, remove any impurities, continue to simmer over low heat for 2 hours, and add an appropriate amount of salt to taste.

2. How to make Angelica sinensis blood soup

Ingredients: Angelica sinensis, astragalus, red dates, quail eggs, sugar, a little

Method:

1. Clean the red dates and remove the pits directly. Soak the remaining two main ingredients in warm water for 5 minutes, and then rinse them with warm water.

2. Cook the quail eggs directly in the pot, peel off the shell, add an appropriate amount of water to the pot, and put all the ingredients into the pot together.

3. Bring to a boil over high heat, then turn to low heat and continue to cook the quail eggs. Add an appropriate amount of white sugar and stir evenly.

3. Black-bone chicken and angelica blood-tonifying soup

Recipe for black-bone chicken and angelica blood-tonifying soup:

Ingredients: 1 black-bone chicken, angelica root, cooked rehmannia root, white peony root, 10 grams each of Anemarrhena and Digupi.

Method: First, kill the silky chicken and remove the internal organs. Then wash the medicine, put it into the belly of the black-bone chicken, sew the incision with thread, put it in a casserole, add an appropriate amount of water, boil it over a high fire, then simmer it over a slow fire until the black-bone chicken is cooked. Drinking soup and eating chicken once a day not only nourishes blood and Qi but also strengthens the body.

Efficacy: Danggui Wuji Buxue Decoction can strengthen the spleen and heart, replenish qi and blood; it is suitable for women with premature menstruation, excessive menstruation, mental fatigue, palpitations and shortness of breath, insomnia, and low blood pressure. It is simple and easy to make. And tastes very good.

Tips: It is recommended that you should pay attention to the following points while consuming Angelicae Blood Replenishing Soup.

First, try to eat as little spicy and irritating food as possible during consumption. food.

Second, try to avoid staying up late and maintain good work and rest habits.

Third, reduce stress reasonably and don’t put too much pressure on yourself.

Fourth, relax and actively participate in outdoor sports.