Opinion: diabetics are suitable for eating sorghum rice ~ diabetic dietary preferences and contraindications for the first time diabetic patients, due to the fear of the disease and the lack of understanding of dietary therapy, often refusing to certain foods in the thousands of miles away, and even go so far as to use starvation therapy. But in the long run, will inevitably cause the patient's physical decline. At the same time, due to the imbalance of nutrient intake or insufficient intake of certain nutrients, will also lead to hypoglycemia, ketoacidosis, hyperlipidemia, diabetic nephropathy and other complications. In fact, diabetic patients in addition to overeating, arbitrary meals and a very small number of foods must be prohibited, the vast majority of food can be eaten, just no matter which food there is a problem of the amount of food, the following simple list of diabetic patients with the available food and prohibited food. 1, available food (1) rice, pasta, including rice, white flour, sorghum rice, millet, cornmeal, etc., especially coarse grains. (2) Vegetables such as leeks, celery, cabbage, cucumber, winter melon, etc., because most of the vegetables contain low sugar, for patients with obvious hunger symptoms can be appropriate to eat more. (3) lean meat such as beef, lamb, pork, poultry, eggs, fish and shrimp, beans and their products, milk and so on. (4) Vegetable oils such as soybean oil, sesame oil and rapeseed oil, etc. 2, less food fruits (unstable people try not to use, because the sugar in fruits is absorbed quickly, and the effect of elevated blood glucose is obvious) and viscera (viscera contain high cholesterol, in order to avoid the complication of hyperlipidaemia, so it should be used as little as possible). 3, prohibited food (1) pure sugar and its products, including brown sugar, sugar, honey, etc., such as you have to eat sweets, can be used stevia, xylitol and other sweeteners. If you want to eat sweet food, use stevia, xylitol and other sweeteners instead. (2) Animal oils, such as lard, tallow and suet.