2, tofu is sweet, salty, cold, and can clear heat and disperse blood. Eating tofu after drinking honey can easily lead to diarrhea. At the same time, many enzymes in honey and many minerals, plant proteins and organic acids in tofu are not conducive to the biochemical reaction of human body.

3, leek is rich in vitamin C, and it is easy to be oxidized by the minerals copper and iron in honey and lose its effect. In addition, honey can be laxative, and leek is rich in cellulose to induce diarrhea, which is easy to cause diarrhea.

Extended data:

Honey is a healthy food suitable for all ages. Its nutrients can be absorbed by the body quickly and improve the health of the body. Drinking honey water has many functions, such as anti-bacterial, anti-inflammatory, promoting tissue cell regeneration, promoting digestion, improving sleep and improving immunity. However, drinking honey water also has taboos:

Drink honey water before going to bed, be careful of getting fat and decaying teeth.

Drinking boiled water before going to bed at night can store water for the body's metabolism overnight, but if you drink honey water, the water contains a lot of solutes, and the density increases, which can not achieve the effect of drinking water before going to bed, and will make blood sugar increase rapidly. The sugar contained in honey water is also easily converted into fat and accumulated in the body, which makes you gain weight quietly. If you brush your teeth and drink honey water, a large number of bacteria will corrode your teeth in your mouth.

A cup of honey water in the morning is not healthy.

Many people think that drinking a cup of light honey water on an empty stomach in the morning is not only relaxing the bowels, but also lowering the fire. In fact, this practice is not desirable. Honey water contains corresponding sugar, not in the form of pure water. After drinking, fructose in honey must be converted into glucose through human metabolism before it can be absorbed and utilized by human body, thus losing the function of cleaning the internal environment of the body with the first glass of water in the morning. Moreover, honey, as the first glass of water, can't effectively replenish the water of body cells, and the urination time is relatively slower than that of boiled water, which reduces the efficacy of detoxification in the body.

Drinking honey water at high temperature destroys nutrition.

Honey contains not only 65%-80% glucose and fructose, but also abundant enzymes, vitamins and minerals. When eating honey, you should drink it with warm water, and the water temperature should not exceed 60℃. If high-temperature boiling water rushes into honey, it will not only destroy its rich nutrients, but also cause its natural color, fragrance and taste to change.

Excessive consumption can lead to diabetes and dental caries.

It is appropriate for normal adults to eat about 20-25 grams of honey every day. Because glucose and fructose in honey are monosaccharides, they can be directly absorbed into the blood by the human body. If you eat a large amount of honey at a time, you can make your blood sugar rise rapidly. Excessive consumption of honey for a long time will lead to insufficient insulin secretion and easily lead to diabetes. Honey has a high sugar content, and it is finely made, and the finished product is sticky, so it has great caries-causing power.

Drinking honey water on an empty stomach is easy to cause gastric ulcer.

Honey belongs to sweets, sweets can increase the secretion of gastric acid, and hyperacidity is harmful to gastric mucosa. Drinking honey water on an empty stomach is easy to increase the acidity in the body. After a long time, it will lead to gastric ulcer or duodenal ulcer. Therefore, it is best not to drink honey water on an empty stomach. It is recommended to drink it after meals.

Drinking honey water immediately after meals is not good for digestion.

Drinking honey water immediately after a meal will dilute the gastric juice, so that the food you eat will enter the small intestine before it can be fully digested, which is not conducive to food digestion. Moreover, food tends to swell when it meets water, which puts more pressure on the stomach. Drinking honey water after a long meal will increase the risk of gastrointestinal diseases.

Wash honey water with metal cups, destroying nutrition.

Honey is acidic. When storing or brewing, it is best not to use metal containers to avoid chemical reactions. Because honey is a liquid with weak acidity, it is easy to oxidize when it comes into contact with metals and precipitate free metal elements such as iron, lead, zinc, aluminum, etc., which makes the color of honey black and the nutritional components are destroyed. If someone eats such honey, there will be symptoms of poisoning such as abdominal pain, diarrhea, nausea and vomiting.

References:

Xinhuanet counts seven taboos for drinking honey water.