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What to put inside the pigeon soup stew for women in labor
This is a period of time that all Chinese women go through after giving birth. The diet of the mother in the month must pay special attention to actively ensure that the mother's diet nutritious and healthy to be able to. Pigeon soup is a very good nourishing effect of the soup, many people like to drink pigeon soup, pigeon soup in the month is also indispensable. Then how to stew pigeon soup in the month?

Pigeon soup in the month how to stew

a, the practice of pigeon soup in the month: pigeon soup

Materials: pigeon meat, red dates, wolfberries, dried longan, astragalus, ginseng, silver ear, salt.

Practice:

1, the whole pigeon meat washed and gutted, all kinds of herbs washed and soaked well.

2, pigeon meat chopped, and all the herbs together into the stew pot, add salt.

3, pressure cooker water, put a piece of cloth in the bottom of the pot, and then into the stew pot.

4, high heat boil, medium-low heat stew 30 minutes can be.

How to stew pigeon soup on the moon? This is made out of more delicious

Two, the practice of pigeon soup in the month: flower glue Angelica stew pigeon soup

Materials: flower glue, Angelica, pigeon, cinnamon, wolfberry, ginger.

Practice:

1, a pigeon washed and divided into four pieces, Nao water.

2, all materials into the stew pot, 2 hours after adding salt to taste.

Pigeon soup nutritional value and efficacy

1, nutritional tonic, strong bones

Pigeon is rich in protein, amino acids, proteins and amino acids are very conducive to our body digestion and absorption. Drinking pigeon soup can add more nutrients to our body, so that your whole body organs are full of vitality, metabolism is smooth. Eating stewed pigeon soup often has many effects such as brightening the eyes and moistening the lungs, enhancing memory, replenishing deficiency, strengthening the muscles and bones, etc. It is a good way to restore energy and strengthen the body. It is a good food for restoring physical strength and strengthening the body. One of the effects and functions of pigeon soup has the effect of nutritional nourishment, strong muscles and bones.

2, beauty, beauty, strong body

Pigeon soup has a lot of effects and functions, pigeon meat contains a variety of nutrients, its pigeon chondroitin content can be comparable to antler. Often eat pigeon can effectively increase our nutrition, improve human function, bright skin, make people more angry, with beauty and beauty, the effect of strengthening the body. Consumption of pigeon stewed with wolfberry, not only is delicious, but also has a nourishing and strong body edible medicine, can achieve the purpose of prolonging life.

3, promote wound healing, accelerate the body recovery

Pigeon soup effect and function you know what else. Red bean pigeon soup it is known as one of the best tonic, red bean pigeon soup is rich in pigeon collagen, with the role of healing wounds, red beans have fever, blood, disinfection, can promote wound healing and physical rehabilitation, repair scars and other effects. Red bean pigeon soup is very suitable for a variety of post-surgery patient recovery tonic food, the elderly can also be long-term consumption of red bean pigeon soup, it can slow down the appearance of age spots, so as to maintain the skin moist.