A, dietary management: 1, food: people with bad spleen and stomach can eat a moderate amount of yam, lotus seeds, millet, lentils, monkey head mushrooms and other food, can play a role in strengthening the spleen and stomach, for the spleen and stomach weak, spleen and stomach and the loss of harmony of the crowd, there is a certain role in regulating.
2, medicinal food: the crowd of bad spleen and stomach can also choose to medicinal food food, will be made into a medicinal meal to eat, is beneficial to regulate the spleen and stomach, such as red dates barley yam porridge, gorgonzola lotus seed congee, yam and lotus seed congee, etc., conducive to the strengthening of the spleen, nourishing the stomach, replenish the middle of the qi.
Second, medication: 1, ginseng spleen pill: If the spleen and stomach are not good caused by diet, epigastric distension, loose stools and diarrhea, etc., can be identified by traditional Chinese medicine and choose ginseng spleen pill and other traditional Chinese medicine to regulate, which can play a role in strengthening the spleen and stomach, is conducive to alleviate the discomfort.
2, ginseng, Poria, Atractylodes macrocephala (fried), Chinese yam, white lentil (fried), lotus seeds, Coix seed (fried), sand nuts, Platycodon grandiflorus, licorice and so on, for the spleen and stomach weakness, spleen and qi insufficiency of the symptoms caused by a certain improvement effect. Patients can choose this drug to regulate after the identification of Chinese medicine, and at the same time pay attention to eat light, easy to digest food, is conducive to the improvement of symptoms.
3, other drugs: such as Sijunzi pill, four reverse soup, etc., have the effect of tonifying the spleen and stomach, can be used in accordance with medical advice.
Three, other methods of regulation: in general to maintain a happy mood and body relaxation, to avoid excessive fatigue and excessive sadness, sadness, etc., but also pay attention to the body to keep warm, especially in the abdomen to keep warm. In addition, it is recommended to strengthen the movement, can promote the operation of qi and blood, is conducive to the recovery of the spleen and stomach function, but also through acupuncture, massage and other Chinese medicine methods to regulate the function of the spleen and stomach.
When the spleen and stomach are not good, it is recommended to go to the Chinese medicine department of the regular hospital, to understand the specific condition through identification, and to improve the visual diagnosis, palpation and other examinations, and then to carry out targeted treatment. In addition, it is recommended to maintain good dietary habits, avoid overfeeding and overeating.