Related introduction:
Snacks usually refer to food eaten outside of three meals a day. In general, except for three meals a day, everything in people's lives is called snacks.
Snacks are related to the time of eating, not the type. For example, most southerners regard pasta as a snack, but it is the staple food of northerners. Snacks can be divided into three categories: original product snacks, primary processed snacks and deep processed snacks. Many ordinary children prefer to eat snacks, but eating too many deep-processed snacks can easily lead to partial eclipse and obesity.
However, for the elderly, eating some snacks properly is good for the health, but eating too much is useless. Please pay attention to choose healthy snacks and try to reduce sugar when buying snacks. Generally speaking, the original product snacks and primary processed snacks are healthy snacks. [snacks; Sporadic food beyond three meals a day. Snacks, also known as snacks, snacks and snacks.