What diet should I eat after caesarean section? Cesarean section is a very common mode of delivery at present. Mothers who choose caesarean section need more care than mothers who gave birth naturally in the process of postpartum recovery. Let's share what diet we should eat after caesarean section.

What should I eat after caesarean section? What should I pay attention to after caesarean section?

1, within 6 hours after caesarean section, the new mother should fast water;

2. 6 hours after caesarean section, you can eat boiled water and semi-liquid food without venting, including porridge, fish soup, pig's foot soup and other soups;

3. When exhausting, the new mother of caesarean section can eat something. In order to promote milk secretion and reduce postpartum constipation, we should pay attention to drinking more soup and juice, eating more fruits and vegetables, maintaining after midwifery and recovering after childbirth.

Especially remind the new mothers of caesarean section that there are many places to pay attention to during the period of not venting. Boil eggs, stir-fry, meat, rice, etc. Not edible. In addition, sweets including chocolate, brown sugar water, sweet juice and milk should also be kept away to avoid bloating.

What are the key points of nutritional diet after caesarean section?

1, new mothers with caesarean section should pay attention to avoid cold and spicy food.

Postpartum deficiency cold and blood stasis, should be fasting cold, cold products. A cold is more harmful to the stomach. A cold is blood coagulation. If lochia can't stop, it will cause postpartum abdominal pain, physical pain and other diseases. Postpartum blood loss hurts body fluids, mostly due to yin deficiency and internal heat. Therefore, spicy and irritating foods such as onions, ginger, garlic and peppers should be avoided. If you eat spicy food, it is not only easy to cause constipation and hemorrhoids, but also may affect your baby's gastrointestinal function through milk.

2. In addition, many families will do some tonic diet when the new mother is in the second month.

In fact, the diet after caesarean section should not be supplemented. Like the birth of animals, human beings are ready for future production during pregnancy. Overnourished women are prone to obesity, leading to many diseases. Maternal obesity can also cause the increase of fat content in milk, which will eventually lead to obesity or diarrhea in infants.

Don't forget vegetables and fruits.

Many new mothers will eat some tonic or prolactin after delivery, but ignore the most common fruits and vegetables. In addition, there is a traditional idea that both are "wet" and will hurt the body if eaten. But I don't know that fresh vegetables and fruits can not only supplement vitamin C and cellulose that meat and eggs lack, but also promote appetite, help digestion and defecation, and prevent postpartum constipation.

4. Chinese medicine should be cautious in diet.

For postpartum recovery and breast-feeding, many families will do some dietotherapy, but Chinese medicine dietotherapy should also be symptomatic and cannot be supplemented by themselves. Maternal women with normal body do not need drug supplementation, and can use some traditional Chinese medicines according to symptoms and cooperate with diet therapy. If there is a lack of milk, the king will not leave the line, the grass, the pig's trotters, the platycodon grandiflorum and so on. Can be used for menstruation, with milk; For postpartum abdominal pain and constipation, Radix Angelicae Sinensis, Semen Persicae, Semen Juglandis, and yellow wine can be added as appropriate to promote blood circulation, remove blood stasis, and moisten intestines to relieve constipation.

What to eat after caesarean section is helpful for wound healing?

New mothers who have caesarean section should pay special attention to postpartum care because of wounds. Because of the wound, at the same time, the postpartum intra-abdominal pressure suddenly decreases, the abdominal muscles are relaxed, and the intestinal peristalsis is slow, which is prone to constipation. The diet should be different from natural childbirth. Generally speaking, the most needed nutrients in the process of wound healing include: protein, amino acids, vitamins, carbohydrates and so on.

Protein: Lean meat, milk and eggs are all foods rich in protein. Adding protein to the diet can promote wound healing and reduce the chance of infection.

Vitamin A: It can promote wound healing. Mainly found in fish oil, carrots, tomatoes and other foods.

Vitamin C: It can promote wound healing. It exists in all kinds of vegetables and fruits, and dates and peppers are the treasure house of vitamin C.

Zinc: zinc deficiency will reduce the function of fiber cells. Zinc mainly exists in foods such as fungus and kelp.

Fat: Lack of fat can lead to defects in wound healing. Fish oil is rich in fatty acids, which has anti-inflammatory effect and is beneficial to wound healing.

Glucose: Sugar is the main energy donor of human body, and supplying sufficient energy is indispensable for wound healing. During the period of wound healing, you can eat more fruits rich in sugar, which not only increases sugar, but also absorbs enough vitamins.

What can I eat to replenish blood after caesarean section?

After caesarean section, the new mother can replenish blood through diet. Under the premise of not violating the dietary taboo of caesarean section, eat more foods rich in iron. Liver, kidney, heart, gastrointestinal tract, kelp, laver, soybean, spinach, celery, rape, tomato, apricot, jujube, orange, etc. Red dates and peanut coats are also commonly used blood-enriching foods among the people. B vitamins (vitamin B 12, folic acid) are essential substances for the growth and development of red blood cells, which are rich in animal liver and lean meat, and leafy vegetables also contain folic acid, so you can eat more.

Protein is an important raw material of hemoglobin. Anemia patients should eat more foods rich in protein, such as milk, fish, eggs, soybeans and bean products.

If the new mother has moderate anemia after caesarean section, doctors often prescribe some iron supplements to replenish blood. Because the more serious anemia is, if you only rely on food supplements, the effect will be slow, which will affect the recovery of postpartum women. Iron is more easily absorbed in acidic environment, so taking vitamin C at the same time will be beneficial to iron absorption.

What should I eat after caesarean section? What are the benefits of caesarean section?

In order to give birth to a baby more safely

1. For some reason, it is absolutely impossible to give birth from the vagina. Caesarean section can save the lives of mother and baby.

When vaginal delivery cannot be achieved, or vaginal delivery may be dangerous to the mother or newborn (fetus), caesarean section is needed. Under what circumstances do pregnant women need caesarean section in order to make the mother and baby have satisfactory results? These special circumstances are what we often call indications for caesarean section.

2. The indications of caesarean section are clear, and anesthesia and operation are generally smooth.

3. If selective caesarean section is performed, the operation has been performed before the contraction has started, which can avoid the pain of the parturient.

4. If there are other diseases in the abdominal cavity, they can also be treated together, such as ovarian tumors or subserous uterine fibroids, which can be removed at the same time.

5, ligation is also very convenient.

6. In the case that it is not suitable to preserve the uterus, such as severe infection, incomplete uterine rupture, multiple uterine fibroids, etc., the uterus can be removed at the same time.

7. Due to the improvement of the safety of caesarean section in recent years, many pregnancy complications and pregnancy termination caused by pregnancy complications, clinicians choose caesarean section to reduce complications and their impact on mother and baby.

Benefits of natural childbirth:

1, rapid recovery after delivery. You can get out of bed and walk on the day of production. Generally, you can leave the hospital in 3-5 days, and the cost is low.

2, you can eat immediately after delivery and breastfeed.

3, only perineal wounds.

4. Less complications.

5. For babies, when they come out of the birth canal, their lung function is exercised, and their skin nerve endings are stimulated and massaged, so that their nerves and sensory systems are well developed and their municipal functions are well developed.

6, the abdomen recovers quickly, and the original flatness can be restored quickly.

7. Children's nerves will not be harmed by anesthetics.

From this point of view, caesarean section and natural delivery have their own advantages, so the choice of caesarean section or natural delivery depends on the maternal situation.

What should the diet after caesarean section eat within 6 hours after delivery?

Lying posture: the mother who returns to the ward after operation needs to tilt her head to one side and lie flat on the pillow. The reason for lying flat is that epidural anesthesia is mostly used for caesarean section, and lying flat after operation can prevent headache; At the same time, the supine head is biased to one side, which can also prevent the inhalation of vomit. The nurse will properly place the catheter drainage bag and infusion tube, put the sanitary towel under the buttocks of the parturient, regularly massage the uterus for the parturient, and observe the uterine contraction and vaginal bleeding.

Fasting should be done within 6 hours after operation.

Placement of sandbags on the abdomen: Sometimes nurses will place sandbags on the abdomen of parturient women to reduce bleeding from abdominal wounds. Nurses will measure blood pressure, check complexion, measure pulse and temperature, observe the color of urine, urine volume, and whether the catheter is unobstructed. Every once in a while, record these situations.

Breastfeeding in time: When the baby is hungry, the wet nurse will hold him to the mother, and the mother must feed this most precious colostrum to the baby. This is an unforgettable experience, for the baby and for myself. The baby's sucking can also promote uterine contraction, reduce uterine bleeding and make the wound recover as soon as possible.

Fasting: Fasting within 6 hours after operation. This is because the operation is easy to stimulate the intestine, so that the intestinal function is inhibited, the intestinal peristalsis slows down, and gas accumulates in the intestinal cavity. So there will be abdominal distension after operation. In order to reduce flatulence, don't eat for the time being.

The first day after delivery (6 hours later):

Lying posture: lying on the back for 6 hours after delivery can pillow the pillow. At this time, it is best to use the side position. You can put a quilt or blanket on your back to make your body form an angle of 20 ~ 30 degrees with the bed, which can reduce the vibration and pulling pain of the wound during physical activities and make you feel more comfortable.

Solution to relieve pain: After anesthesia, most parturients will feel abdominal wound pain. At this time, doctors can prescribe some medicine, and analgesic pump can also be used to relieve the pain.

Eat as soon as possible: 6 hours after caesarean section, you can drink some exhaust soup, such as radish soup, to enhance intestinal peristalsis, promote exhaust, reduce bloating, and also replenish water in the body. However, some foods that are easy to ferment and produce more gas, such as sugar, soybeans, soybean milk, starch, etc., should be eaten less or not to prevent abdominal distension.

Exercise as soon as possible: at this time, special attention should be paid to keeping warm and keeping all kinds of pipes open; Change sanitary napkins frequently and keep them clean; The sandbags in the abdomen need to be placed for 8 hours; /kloc-After 0/2 hours, the lying-in woman can change her position, turn over and move her legs with the help of her family or nurses.

After your consciousness is restored after the operation, you should do sports. After 24 hours, you should practice turning over and sitting up, getting out of bed and moving slowly. If conditions permit, you should also go for a walk. Exercise can promote blood circulation, make the wound heal faster, enhance gastrointestinal peristalsis, exhaust as soon as possible, and prevent intestinal adhesion and thrombosis from causing embolism in other parts.

The first week after delivery:

Drink more water: within three to five days after delivery, my mother is still very weak. The wound is still very painful, and the young mother will feel constipation and swelling, which is caused by anesthesia, so it is very necessary to drink more water. It is best to use hot tea and water not lower than indoor temperature, which can promote intestinal peristalsis.

Timely defecation: after caesarean section, due to pain, the abdomen does not dare to exert force, and urine can not be excreted in time, which is easy to cause urinary retention and constipation. Therefore, we should follow the normal routine, get into the habit and urinate in time.

Ask your family for help: Mothers who have caesarean section are usually discharged in 5-7 days. Before leaving the hospital, the young mother needs to find a helper who can help her share the housework, cook and take care of the children. It is best that the father can take a vacation, or the children's grandparents can help. Because mothers who have caesarean section need "the feeling of being a mother" more than mothers who have given birth naturally, they often hold their children in their arms, so other work should be shared for her.

Diet: When the parturient exhausts, the diet can be changed from liquid to semi-liquid, and the food should be nutritious and easy to digest. You can choose egg soup, rotten porridge, noodles and so on. And then gradually return to normal according to the maternal physique. Don't rush to drink some greasy milk soup at this stage, such as chicken soup and broth.

Within two months after delivery:

Don't burden: everything is now when the baby is a young mother. Don't mention anything heavier than the baby at this time, but as the baby grows taller and heavier, the mother's strength is gradually increasing. Try taking the stairs about two months after delivery. It's enough to go up and down one floor a day, even at first, it's less than this amount of exercise

Don't drive by yourself: don't drive by yourself for two or three weeks before giving birth. Stepping on the clutch, brake and accelerator is still difficult for new mothers at this time, and they may not respond quickly in case of emergency.