2 Bushen Yangyang In terms of Chinese medicine, dried shrimp is sweet, salty and warm, and enters the liver, spleen and kidney; Eating can act on the liver and kidney, and has good effects of tonifying kidney, strengthening yang and strengthening the body. It is a food with high nutrition and low cholesterol, and is rich in high-quality protein, suitable for people with kidney deficiency, impotence, nocturnal emission, premature ejaculation, emaciation and malnutrition.
3 Enhance immunity Dried shrimp is rich in protein, which belongs to a protein source with balanced nutrition. And shrimp contains a lot of glycine. The higher the content of this amino acid, the higher the sweetness of dried shrimp. The rich amino acids in dried shrimp are easily absorbed by human body, which has the functions of supplementing nutrition and enhancing immunity.
4 Conducive to cardiovascular health Dried shrimp contains a lot of taurine, which is beneficial to lowering blood pressure and cholesterol, promoting cardiovascular health, and has a certain effect in preventing metabolic syndrome. Moreover, the content of magnesium in dried shrimp is not low, so eating it has an important regulatory effect on heart activity and is conducive to protecting the cardiovascular system. It can reduce serum cholesterol, prevent arteriosclerosis, dilate coronary artery and prevent hypertension and myocardial infarction.