Chestnut pumpkin is a new variety of early-maturing pumpkin with unique flavor, dense meat and delicate taste. It tastes like chestnut and is suitable for frying, frying, steaming and other cooking methods.
Chestnut pumpkin is a kind of nutritious food made of chestnut and pumpkin. 100 grams of chestnut pumpkin can generally account for about 36 calories, and the heat content is not particularly high. During weight loss, you can eat chestnuts properly at ordinary times, which will not have obvious influence and will not make your body fat, but you should have a balanced diet and try to avoid eating too much at once.
Therefore, eating properly at ordinary times is very beneficial to the body and can also supply the energy needed by the body. During weight loss, the diet is mainly low-calorie foods, and foods with high fat content cannot be eaten.
Introduction of purchasing skills of chestnut and pumpkin;
1, look at the stems of chestnuts and pumpkins.
Pumpkins have only pedicels after flowering. When the pumpkin is ripe, pumpkin flowers will wither. The relatively dry melon pedicels represent naturally ripe chestnut pumpkins, which have a good taste. On the contrary, don't buy it, it's not fresh and delicious.
2. Look at the edge of chestnut pumpkin.
The ditch marks on the surface of pumpkin are ditch marks, which can be observed by naked eyes. The bigger the melon petals, the deeper the ditch marks, and the sweeter the taste of pumpkin. If it's shallow, don't choose it.
3. Pinch the melon skin of chestnut pumpkin
Pumpkin skin can be pinched by hand. If you can't tell the surface clearly, it will be hard. If the skin can't be pinched by hand, it tastes good, tastes better and tastes sweeter. Chestnut pumpkins are different from ordinary pumpkins. The skin of common pumpkin is soft, while that of chestnut pumpkin is slightly hard.
4. Smell the chestnut pumpkin.
Besides pinching, smell is also the key to judgment. The sweetness of pumpkin is unique to ripe chestnut pumpkin. If it is not ripe, fresh, put for a long time, not smelly or dizzy, it will soon dissipate.