1, per 100 grams of glutinous rice contains 116 calories, it belongs to a carbohydrate and water content are high in the staple food, it is one of the main sources of calories needed by the body, can account for about 55% of the day's calories, is also considered to be a kind of calorie is not high in the ingredients, and relative to rice, it is slightly lower than the calorie of the rice to oh!

2, 116 calories, as long as you walk slowly for 60 minutes can be consumed, because according to statistics, walking slowly for 60 minutes can consume 180 kilocalories, you are still worried about what? If it is to 30 minutes for a unit of words, playing basketball to consume calories 165 kcal, driving a car 55 kcal, doing housework 67 kcal, playing badminton 190 kcal, swimming 165 kcal, playing tennis 190 kcal, fast walking 110 kcal, slow walking 90 kcal.