1. Peel the onion, rinse with water and cut into horns.

2. Wash the green pepper with water, cut it into small blocks, and remove the seeds. (note: spicy stems don't go)

3. Wash celery with water and cut into oblique sections.

4. Wash the tomatoes with water and cut them into small pieces.

5. Wash the cabbage and cut it into small triangular pieces.

Put the above five kinds of vegetables into a large pot, fill them with clear water, and simmer for about 3 hours, leaving the soup, which can be strong or weak. You can use salt to make your favorite taste, but you can't put animal oil.

Side effects of qiri slimming decoction

Vegetables are used to clear the intestines and stomach, but they are not as delicious as vegetables, which is more unpalatable. Although it is only seven days, it is easy to have loose bowels and make people feel hungry. It is easy to rebound once it is stopped, but it is extremely effective for short-term weight loss and effective for actors to lose weight and be photographed.

Eating method of seven-day slimming soup

The order of body energy use is blood sugar, liver sugar, then fat, and finally it is protein's turn. Because slimming soup is a low-calorie diet, it will force the body to use the stored energy to make up for the lack of diet, and the blood sugar in the body is only about15g, so liver sugar will be used soon, and burning fat requires a catalyst, and the speed is also very slow. Finally, it will force the body to break down muscle protein and indirectly convert it into blood sugar for the body to use.