Take a look at the practice steps:
Spicy grilled scallop skewers
Materials: 1 bag of scallop meat (about 500 grams)
Seasoning: 2 grams of lemon salt, 2 grams of roasted garlic salt, 2 grams of colorful peppercorns, 3 grams of grill powder, 2 grams of paprika, and 35 grams of ginger salad
The meat of the big scallops is naturally defrosted and then washed, and then the water is controlled. all the seasonings.
Toss well and marinate for ten minutes.
Then thread the scallops onto bamboo skewers one by one and arrange them neatly in a baking dish.
Thread all the skewers and brush each scallop meat with a little oil using a small brush.
Then place in the preheated oven at 210 degrees for 6 minutes.
Tip: Brush the scallops with oil, you can't skip it, it's the oil that makes them flavorful, just like the lamb kebabs that are also brushed with oil while grilling.
Nutritional value:
1. Scallops are rich in protein, carbohydrates, vitamin B2 and calcium, phosphorus, iron and other nutrients, protein content of up to 61.8%, chicken, beef, shrimp three times.
2. Rich in minerals, its content is much higher than shark's fin, bird's nest.
3. Rich in glutamic acid, extremely fresh flavor, compared with fresh scallops, dried scallops fishy taste greatly reduced.