Hello I am @forgotten sky yang glad to answer your question!

Lotus root can do gazpacho to eat, I am a Puyang people, we Puyang people eat lotus root is basically home cooking gazpacho to eat, lotus root home cooking gazpacho is still popular Puyang people locals welcome a dish of wine.

Lotus root is rich in nutritional value, mixed with lotus root this dish is a very familiar home-style coleslaw, about the practice of mixed with lotus root each local taste has a thousand and one, the production of cool and crisp lotus root has been very palatable, as for the sweet and sour, bitter, spicy and salty mastery of their own, as long as they eat comfortably on the good. If you like spicy, you can put more chili peppers, and if you like sweet and sour, you can put white vinegar and sugar.

Materials: one lotus root, pickled peppers, corn oil, white rice vinegar, sugar, salt, chili pepper

Methods:

In addition, I'd like to share a little bit of tips for picking lotus root! It is very practical, I draw a fork in the picture can not pick, that is coupled ba, bad taste try not to pick, you can usually see, discount promotions are basically lotus root ba. pick the part of my arrow pointing to the lotus root official, this part is the most delicious, the best taste!

This is my answer to your question, I hope to help you! Follow @forgottenskiesyang Take each day seriously!

Can.

Hello subject, lotus root can be made into gazpacho oh! I'll share what I did.

First of all, wash the lotus root and cut into slices, then pour water into the pot, put a small packet of marinade simmering for 20 minutes, and then put the lotus root slices cooked off the heat and then soaked for 30 minutes.

Then cut some minced garlic, minced ginger, scallions spare, and then the lotus root slices fished out into the pot, put ginger and garlic, vinegar, chicken essence, red chili oil, sesame oil and mix well, loaded into the plate, and then sprinkle with scallions on it!

Very savory and delicious! I will do a pot every time, eat can not finish can be stored in the refrigerator, with millet porridge to eat can be fragrant!

I hope my practice can help you!

Hello, I am good at cooking dishes food people: Xiangcai chef does not eat spicy , I am very happy to answer this question, I hope you can be useful.

For the "lotus root can do cold dishes to eat?" , my answer is: must be able to, if it is operated properly, the flavor is not worse than fried, stewed. Here's the first thing to share with you about lotus root.

So here's the main point of the day: The exact way to make cold lotus root slices.

Cold Mix Lotus Root Slices

Main Ingredients: Nine holes of lotus root 2 sections

Ingredients: Salt, monosodium glutamate chicken broth (according to personal taste to put), sugar, soy sauce, sesame oil, balsamic vinegar, garlic, green onions



Special Steps: 1. Peel and wash the lotus root, cut it into 3mm thick slices, put it into the water to wash and soak it, the purpose of this step is to remove the starch in the lotus root to make it more crispy;

2. Garlic, cilantro, green onion, millet pepper cut foam standby;

3. Hot pot of boiling water, while preparing a pot of cold white water, water boiling plus moderate salt, into the lotus root slices blanched to break the raw fish into the cold white water over cool, drain the water standby;

4. Drain the water of the lotus root slices into the pot, adjust the appropriate amount of salt, sugar, soya sauce, garlic, millet pepper froth, oil chili, sesame oil, vinegar, scallions, cilantro froth mix can be.

Finally, thank you for watching this issue, I hope the content shared above can help you, if you feel useful, remember to attention, praise, favorites and forwarding oh!

Hi, glad to answer your question.

Lotus root as a common household ingredient, practice a variety of ways, can be stewed soup can be steamed, can also be cold, cold is also very suitable for summer a good product.

Sharing two home practices on cold mixed lotus root:

Cinnamon sugar lotus root

1. The raw materials prepared is of course the main character lotus root, and then prepare the right amount of sugar cinnamon, sugar, white vinegar.

Cinnamon sugar lotus root sounds very complicated in name, but actually very simple to do.

2. Lotus root first peeled and cleaned, sliced, put into the boiling water blanched, fished out of the cool drained, standby.

3. Then put the sugar cinnamon in a bowl and pour some white vinegar to dilute.

4. Finally, pour the diluted sugar cinnamon on the lotus root slices, add the remaining white vinegar with sugar and mix well.

Sugar Lotus Root with Osmanthus has the effect of warming the middle and dispersing the cold, warming the stomach and relieving pain, resolving phlegm and dispersing blood stasis, invigorating the spleen and opening the stomach.

If you don't like too much sweetness, you can share another cold lotus root slices, which is even easier to make.

Cold Lotus Roots

1. Raw materials lotus root, dried chili, carrots.

2. Then prepare white vinegar, vegetable oil, pepper, salt.

3. Dry chili washed clean and cut into sections, carrots washed clean and sliced, lotus root peeled and washed and sliced, into the boiling water and boiled after fishing, with cool water cooled and drained spare.

4. Pour oil in the pot to heat, in turn into the pepper dry chili pepper fried flavor, and then pepper dry chili pepper fished out, pepper oil poured on the lotus root slices of carrot slices, add white vinegar, salt to taste, and finally mix well.

Cold lotus root slices have the effect of strengthening the spleen and appetizer, digestion, thirst and so on.

Trivia

Lotus root, is the root of the lotus, edible, mainly in the swamp cultivation of lotus root, Hubei lotus root, lotus root is abundant, the medicinal value of lotus root is also very high, can be eliminated to stop diarrhea, appetizer heat, nourishing and nourishing, preventing internal bleeding and so on, is the women and children, the infirmity of the people on the best nourishing good.

The above is my point of view on your question, I hope you have helped.

Pictures from the Internet, if any infringement, please contact to delete.

Of course you can, the lotus root is rich in nutrients and high in medicinal value, and can be eaten raw or into the dish.

Here's how to share a few easy ways to mix lotus root:

Green and red silk mixed with lotus root slices

Ingredients: Fresh lotus root, sugar, green and red silk (green pepper and colorful peppers).

Methods: First of all, wash the lotus root, peel off the skin, cut into thin slices, put into a pot of boiling water to cook, put into a pot of cold water to soak and cool, out of the water to drain, put into a plate, sprinkle with sugar, green and red threads and mix well.

Note

Into the open hot when not too long, mainly to remove the raw flavor, a little salt, other seasonings according to their own taste on the deployment. But I think the original flavor is more delicious.

Raw materials: fresh lotus root, sugar, white vinegar, peanut oil, dry red chili, salt, pepper, ginger.

Methods:

1. Remove the roots of the lotus root, wash and peel the skin, cut into 5 cm long strips, put into a pot, add a little salt and mix well, marinate for a short time to take out, drain the water, and then put into a pot, the surface of the pickled peppers, chili peppers, shredded ginger.

2. Put the frying pan on the fire, put white vinegar, sugar, stir with an iron spoon, when the sugar dissolves, pour the sweet and sour sauce into the basin, soak 3 hours after you can eat.

Notes

1. Be sure to drain the water after the lotus root is salted for the first time, because the lotus root juice has an astringent flavor, which will affect the overall taste.

2. When making sweet and sour sauce, the heating time should not be too long, otherwise the vinegar is easy to evaporate and the result will be spicy.

Conclusion

Love to eat lotus root friends must pay attention to, lotus root raw with cold, cold, try to use hot water after cooked in cold. It's not a good idea to eat it raw when you're in labor or when you have a bad digestion.

These are my answers, and I hope they will help you.

The taste of this coleslaw, which cost 2,000 dollars to learn, is better than the chef's than the beauty! After this village will not have this store, today selfless, early knowledge and early benefit!

Lotus root cooking is more, you can fry lotus root, fried lotus root, and other meat in the stew together, can also be made into lotus root dumplings and other delicacies. Today's recommendation is simple, simple ingredients, but the taste is extraordinary a dish is: ginger lotus dishes

Ginger on the stomach bloating, stomach pain, gastro ptosis has obvious auxiliary effect, I have a personal experience. Thus eating this dish will improve your appetite and drive away the cold in addition to the above benefits.

Ginger Lotus Vegetable Practice:

(a) Prepare a section of lotus root, peel the outer skin clean cut into thin slices of about 2 millimeters (the knife should also be used to juggle with a steel brush to remove the surface of the oxidized film, to avoid blackening of the lotus root).

(2) pot of boiling water (only with aluminum pot, can not use the iron pot) add a little salt and white vinegar, after the water boils into the lotus root slices, blanching 30 seconds to pour out, put into the cool water in the cool.

(C) the production of ginger: peeled ginger 15 grams pounded into the mud, put 50 grams of sugar, white vinegar 80 90 grams, mix well, that is, into the ginger juice. You can increase the proportion according to the number of dishes.

(d) aluminum pot into the lotus root slices, put the good ginger juice stirred well after marinating 30 minutes to eat. In fact, sealed with plastic wrap, put in the refrigerator, the next day is also very fresh. The next day is also very fresh!

(E) plating: set up lotus root, the top can put some fresh ginger, pour the juice on, and finally put on a little red pickled pepper foam, cilantro garnish, delicious that is completed!

I don't know if you have noticed, sometimes the lotus root tastes very crisp, some lotus root is very soft and sticky, the reason is? Now reveal the secret! Lotus root has 7 holes and 9 holes. The seven-hole lotus root is usually planted in the pond, the taste is very soft and sticky. The seven-hole lotus root is more suitable for stew. The nine-hole lotus root is usually planted in the field and has a crisp flavor, which is more suitable for stir-fry or cold mix. So how to choose?

1, choose the yellowish

Lotus root is grown in the soil, dug out when the outside color is not particularly white, if you buy lotus root, found that the color of the lotus root is too white, it may be the use of bleaching powder cleaning, so do not buy such lotus root.

2, choose the volume of uniform

buy lotus root when you want to pick the kind of thickness is more uniform, a section of a section is not long, not short, and moisture is more adequate, and thin and short of the kind of lotus root is generally not mature enough.

2 hole selection

Want to eat crispy, choose 9 holes of lotus root, want to eat soft and sticky, choose 7 holes of lotus root.

Hello, let me tell you how I do it.

The first step, choose not broken lotus root, intact easy to clean, small onion, garlic, parsley minced spare

The second step, lotus root clean, remove the outer skin, and then cut into thin slices spare.

The third step, the appropriate amount of water into the pot to boil, and then under the lotus root slices, blanch for about two minutes, become transparent when the lotus root slices out of the cool water, put into the disk standby.

The fourth step, put oil in the pot, when the oil is hot, put the small onion, garlic minced burst, add salt, vinegar, oyster sauce and then poured into the plate with slices of lotus root to put parsley and sesame oil can be adjusted.

I'll answer with a video below.

Of course you can! Cold lotus root slices, eat very crispy it ~

Specific practices:

1, the lotus root into thin slices or long strips, into the boiling water blanch, remove the astringent flavor of raw lotus root;

2, mix the sauce:

(1) onion and garlic minced into a bowl, add chili powder or millet pepper, hot oil popping aroma;

(2) in turn add soy sauce, vinegar, sugar, salt, mix and blend well.

3, will be adjusted to the sauce poured into the blanched lotus root, mix well to eat it

Tips:

Lotus root slices blanched, you can pass a bit of cold water, eat more crispy;

If it is mixed with the eaten, we recommend that the slices, more easy to taste, cut into long strips, need to slightly marinated in a bit of Oh

You can

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