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Is the sugar content of carambola high? Can people with diabetes eat carambola?
1 Is the sugar content of carambola high?

Not high.

Carambola is sweet and sour, which contains a lot of vitamins, protein, cellulose, organic acids and nutrients such as calcium, iron and phosphorus. It is a common tropical fruit in life, with a sugar content of about 4%-5%. Compared with many fruits, the sugar content of carambola is very low. 2. Can patients with diabetes of carambola eat it? < P > Yes.

Diabetic patients should pay attention to light diet, and should not eat high-sugar or high-fat food, otherwise it will easily induce or aggravate their illness, while the fat and sugar content of carambola are relatively low, and moderate consumption by diabetic patients will not pose a threat to their health, so diabetic patients can eat yellow peaches. 3 who is not suitable for people who are allergic to carambola?

Carambola contains certain allergic ingredients, and allergic people are prone to nausea, rash and itching after eating it, which induces or aggravates the human condition, so it is generally not recommended for allergic people to eat carambola. Moderate consumption of

carambola by pregnant women is sweet and sour, which contains a certain amount of organic acids. However, the digestive function of pregnant women's gastrointestinal tract is weak, and excessive consumption may easily increase the burden on pregnant women's stomach, which may pose a threat to induction and fetal health. Therefore, it is generally not recommended for pregnant women to eat carambola excessively. People with diarrhea in loose stool eat

Carambola contains a lot of pectin and cellulose, which has a certain effect of relaxing bowels. People with diarrhea in loose stool may increase their gastrointestinal burden after eating it, which may induce discomfort such as diarrhea and loose stool, posing a threat to human health. Therefore, people with diarrhea in loose stool should eat carambola in moderation. 4. Is the calorie of carambola high or not < P > not high.

Carambola is a kind of fruit with low sugar and fat. Its main components are vitamins, cellulose, pectin, etc. Every 1 carambola contains about 29 calories, which is a kind of fruit with low calories. Proper consumption is beneficial to human health.