Illicium cassia leaf is a common food seasoning. Adding it to food for cooking will make the taste richer and more delicious. After pregnancy, pregnant women should give priority to light nutrition in their diet. However, some pregnant women will feel that it has no taste in their mouths if it is light, so they will want to add Illicium cassia leaf to their food to enrich their taste buds. However, can pregnant women eat Illicium cassia leaf?

Pregnant women can eat anise cinnamon leaves, but eat a small amount, not too much. In the daily diet, braised pork, braised eggs and some braised dishes, anise cinnamon and fragrant leaves will be added to make the food fragrant, but these condiments are hot and easy to get angry and constipate when eaten too much, so pregnant women can only eat them in moderation, so they will not have much impact on themselves.

In addition to anise cinnamon and fragrant leaves, fennel, pepper, spiced powder, monosodium glutamate and other seasonings and condiments are not recommended for pregnant women, so they can be eaten properly. After pregnancy, for the sake of their own nutrition and the nutritional needs of the fetus, pregnant women still have to eat more foods with rich nutritional value, which is conducive to the smooth progress of pregnancy.

In addition, pregnant women should also eat as little as possible some fried foods. Fried foods will increase cholesterol and blood lipids, which is prone to hyperglycemia or gestational diabetes, which is not conducive to the health of pregnant women. Furthermore, it is best for pregnant women not to eat cold food, so as not to cause indigestion or gastrointestinal discomfort, and eating cold food for a long time will make pregnant women's spleen and stomach weak.